Holland & Barrett
Holland & Barrett
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Description
- Complete protein providing all 8 essential amino acids
- High in fibre, calcium & iron
- Add to soups, salads, cereals or even sweet treats such as chocolate brownies
Holland & Barrett Quinoa has a lovely light fluffy texture when cooked. Great as an alternative to rice or cous cous, quinoa is classed as a complete protein, and is one of the most nutritious available.
Add quinoa to soups, salads, cereals and even sweet treats to give their nutritional content a boost.
Nutritional Information:
| Typical Analysis Per 100g: | |
| Energy | 1441kj/343kcal |
| Fat | 5.8g |
| Of which Saturates | 0.5g |
| Carbohydrates | 66.6g |
| Of which Sugars | 2.7g |
| Fibre | 1.9g |
| Protein | 13.6g |
| Salt | 0.012g |
Additional Info
Directions:
Rinse the quinoa under cold running water to remove its bitter flavour. Tip into a pan and add double the amount of salted water. Place over a medium heat with a lid and bring to the boil. Reduce to a simmer for 10 to 15 minutes, or until tender and the liquid is absorbed.
Remember:
Always read the label.
Ingredients:
Always read the label
Quinoa.
May also contain: Nuts, Peanuts, Sesame Seeds.
Remember:
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
Free from
Vegan