Holland & Barrett Gut Health Cereal 300g

Body benefits

Start your day by with 3.7g of gut-loving fibre per bowl. Featuring calcium and plenty of plant diversity, this vibrant, gluten-free cereal is loaded with juicy mango, raisins, crunchy cashews, seeds, grains and beetroot (which even turns your milk pink!). Each serving provides 197mg of calcium to support the normal function of digestive enzymes, plus Bacillus coagulans, a friendly live culture.

What makes it special

“Using our unique cluster technology, we’ve packed each bite with nutrition to support a healthy, happy gut,” says our nutritionist. With research showing that eating at least 30 different plants a week can benefit overall wellbeing, this blend proudly delivers 16 Plant Points (our clever H&B system for tracking your dietary variety) in every bowl. “We’ve combined clever nutrition with joyful flavour – proof that gut health can taste amazing.”

How to enjoy

• Pour over milk for a gut-loving brekkie
• Sprinkle on yoghurt or smoothie bowls for extra fibre
• Enjoy by the handful as a wholesome anytime snack

Full ingredients

Gluten Free Oat Flakes (32%), Rice and Oat Clusters (20%) [Puffed Rice, Gluten Free Oat Flakes, Soya Protein Crispies (Soya Protein Isolate, Tapioca Starch, Anti-Caking Agent (Calcium Carbonate), Salt), Chicory Root Fibre, Seeds (Sunflower Seeds, Pumpkin Seeds, Chia Seeds (salvia hispanica)), Kiwi Fruit Powder, Tapioca Starch, Shea Fat, Calcium, Natural Flavouring, Bacillus Coagulans], Buckwheat Flakes (13%), Puffed Rice (8%), Nuts (6.5%) (Hazelnut Pieces, Cashew Nuts), Dried Mango Pieces (4%), Seeds (4%) (Sunflower Seeds, Pumpkin Seeds, Golden Linseed, Brown Linseed, Sesame Seeds), Golden Raisins (3.5%) [Golden Raisins, Sunflower Oil, Preservative (Sodium Metabisulphite)], Raisins (3%) (Dried Raisins, Sunflower Oil), Tiger Nut Flakes, Red Lentil Flakes, Dried Red Beetroot, Freeze Dried Fruit (1%) (Freeze Dried Mango, Freeze Dried Pineapple).

For allergens, see ingredients in bold.

Always read the label before use

Advisory Information:

Small children may choke on nuts. May contain small fragments of shell. To be consumed as part of a balanced diet and healthy lifestyle.

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Remove bag and shake well to distribute clusters before opening. Cut film with scissors to open. Please recycle carton, bag not currently recyclable. Store in a cool, dry place. Once opened, store in an airtight container and consume within 3 months.