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See what vitamin C can do for you
Keeping your vitamin C levels up is very important for your overall health. These vitamin C tablets contain all the vitamin C you need to meet your daily requirement, with added wild rose hips – a natural plant-based source of vitamin C.
What is vitamin C?
It is mostly found in fresh fruits and vegetables like citrus fruits, peppers, berries, tomatoes, leafy greens and potatoes – new potatoes have a particularly high content. The problem is that vitamin C is a water-soluble vitamin that can’t be stored in the body, so we have to make sure we reach the required levels every day.
A supplement could top you up and act as insurance if you don’t always hit your 5-a-day.
What does vitamin C do?
Vitamin C, also known as ascorbic acid, supports multiple bodily processes and helps to keep us feeling physically and mentally well.
The many benefits of vitamin C:
Metabolic function: vitamin C helps our bodies turn the food and drink we consume into energy and stave away feelings of excessive tiredness and fatigue.
Psychological performance: vitamin C supports normal psychological function
Iron absorption: vitamin C is essential for iron absorption, which is one of the body’s most vital minerals
Collagen production: vitamin C plays an important part in collagen synthesis, which is found in our bones, hair, skin, nails, ligaments, blood vessels, joints and other parts of the body.
Immunity health: doctors tell you to make sure you’re getting enough vitamin C during winter for good reason as it supports the immune system
|Each caplet contains: %NRV*|
|Vitamin C||1,000mg 1,250%|
|Citrus Bioflavonoids||25mg **|
|Rose Hips||20mg **|
|*NRV = Nutrient Reference Value **No NRV established|
Holland & Barrett products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!
Take one to two caplets daily, preferably with meals. Do not exceed stated dose. This product is not intended for chewable consumption.
Vitamin C (as Ascorbic Acid), Bulking Agent (Microcrystalline Cellulose), Sodium Carboxymethylcellulose, Citrus Bioflavonoids, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Rose Hips Powder, Glazing Agent (Hydroxypropyl Methylcellulose).
No Artificial Colours, Flavours or Sweeteners. No Preservatives. No added Sugar or Salt. No Corn, No Milk, No Lactose, No Soya, No Gluten, No Wheat, No Yeast, No Fish, No Porcine.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Amounts greater than 1000mg daily of Vitamin C may cause mild stomach upset in sensitive individuals. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.