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Help centreApplied Nutrition Electrolytes & Gels
Find your flow with Applied Nutrition hydration & gels
When you’re working hard, the right hydration & gels can help you feel prepared for whatever you’ve got planned – whether that’s a 5K, a gym session, or just a busy day on the go. Applied Nutrition products are designed to fit around how you move, so you can pick what suits your preferences and your plans.
What types of Applied Nutrition products are on this page?
On this page, you’ll mostly find three kinds of products from Applied Nutrition:
- Hydration tablets – easy to add to water
- Hydration powders – simple to mix into a drink bottle or glass
- Isotonic gels – ready-to-go sachets you can take without mixing
Each format offers a slightly different experience, so you can choose what feels most comfortable and practical for you.
Hydration tablets: light and convenient
If you like keeping things simple, hydration tablets can slot easily into your day. Products like the Electrolyte Hydration Effervescent Vimto® 20 Tablets are:
- Quick to prepare – designed to be used with water
- Easy to carry – handy for gym bags, desk drawers or travel
- Portion-friendly – available in individual tablet format
Tablets can work well if you prefer sipping your drink over time, rather than having something all in one go.
Hydration powders: great for bottles and longer sessions
Hydration powders are ideal if you like filling a bottle and heading out. Options such as Hydration+ Powder Tropical Vibes 240g or Hydration+ Powder Strawberry Raspberry 240g can:
- Mix easily with water – suitable for shakers or standard bottles
- Suit longer activities – popular for runs, cycles or team sports
- Offer flexible strength – available in a loose powder format
Powders can be a good fit if you like having one main bottle to drink from over the course of a workout or event.
Isotonic gels: on-the-move support
When you don’t want to stop moving, isotonic gels are made for grab-and-go moments. Gels like the Isotonic Energy Gel Vimto® 60g or Isotonic Energy Gel Fruit Burst 60g are:
- Ready to use – no extra mixing needed at the time
- Portable – slip easily into pockets, belts or bags
- Designed for activity – a handy option when you’re running, cycling or training
Gels can be a strong choice if you prefer taking smaller, more compact top-ups instead of drinking a full bottle.
Explore more hydration & gels
If you’d like to see what other brands offer, you can also explore:
This way, you can mix and match flavours, formats and brands to find the combination that feels right for you.
