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woman experiencing hand cramps

How do you stop hand cramps?

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  1. https://www.healthline.com/health/hand-cramps#causes
  2. https://www.health.harvard.edu/staying-healthy/remedies-for-hand-cramps
  3. https://www.everydayhealth.com/news/unusual-signs-of-dehydration/
  4. https://www.healthline.com/health/hand-cramps#causes
  5. https://www.arthritis-health.com/types/rheumatoid/hand-pain-and-rheumatoid-arthritis-ra
  6. https://www.nhs.uk/conditions/kidney-disease/symptoms/
  7. https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps
  8. https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps
  9. https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps
  10. https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps
  11. https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps
  12. https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps
  13. https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps
  14. https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps
  15. https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps
  16. https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps
  17. https://www.healthline.com/nutrition/foods-that-help-with-muscle-cramps
  18. https://www.medicalnewstoday.com/articles/319951#home-remedies

 

Bhupesh Panchal

Bhupesh Panchal,
Senior Regulatory Affairs Associate

Joined Holland & Barrett: Apr 2019

Masters Degree in Toxicology and BSc Hons in Medical Biochemistry

Bhupesh started his career as a Clinical Toxicologist for Public Health England, advising healthcare professionals all around the country on how to manage clinical cases of adverse exposure to supplements, pharmaceuticals, cosmetics, industrial chemicals and agricultural products.

After 7 years in this role and a further year working as a drug safety officer in the pharmaceutical industry, Bhupesh joined Holland & Barrett as a Senior Regulatory Affairs Associate in 2019.

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