Berry oats

Bircher muesli breakfast pot

Suitable for Gluten-free | Wheat-free | Dairy-free | Vegan | No refined sugar
Serves 1
Prep time 10 minutes
Cook time 0 minutes (chilling time overnight)

Nutrients per serving:

Energy Total fat Saturates Protein Fibre Carbs Sugar Salt
417 kcal 13 g 2 g 13 g 10 g 55 g 20 g 0.22 g

Ingredients

To serve

  • 1-2 tbsp almond yoghurt
  • Handful of berries (blueberries, raspberries)
  • 1 tbsp pomegranate seeds

  • 1 tsp pumpkin seeds *
* Available at Holland & Barrett

Method

Step 1
The night before, mix together the oats, raisins or sultanas and cinnamon in a tub or kilner jar.

Step 2
Stir in the almond milk, vanilla, grated apple and lemon juice and mix well. Cover and leave in the fridge.

Step 3
In the morning top your soaked oats with the yogurt, berries, pomegranate seeds and pumpkin seeds. Now enjoy!

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Curated by www.spamellab.com

Breakfast