Nutrients per 6 servings:
Ingredients
- 150g oats *
- 2 tbsp coconut syrup *
- 2 tbsp almond butter *
- 1 tbsp almond milk *
- 1 banana
- 2 tbsp desiccated coconut *
- Sprinkle of cacao nibs *
Method
Step 1
Preheat the oven to 180 degrees
Step 2
In a bowl mix the oats and desiccated coconut together. Squeeze the coconut syrup and almond butter into the mix.
Step 3
Smush (technical term) the banana leaving a few chunks whole and pour the almond milk into the oats then sprinkle on the cacao nibs.
Step 4
Combine until the mix begins to stick together. If you find it's too crumbly, add a little more almond milk.
Step 5
Bake in the oven for 25 minutes until the edges have turned golden.
Original recipe: http://www.spoonmeblog.com/home/sugarless-oaty-flapjacks
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