Rebel Recipes turmeric hummus

Whether it’s part of a healthy meal or a snack, this turmeric hummus from Rebel Recipes is both nutritious and delicious.

Whether it’s part of a healthy meal or a snack, this turmeric hummus from Rebel Recipes is both nutritious and delicious. Niki from Rebel Recipes has created this recipe which is guaranteed to be a family favourite. Adding turmeric to your hummus will give it an added health boost. Turmeric is has a number of health benefits, and is even known to improve your digestive system. Serves 4 Nutrients per serving:

Energy	Total fat	Saturates	Protein	Fibre	Carbs	Sugar	Salt
194 kcal	13 g	1.9 g	6.4 g	3.8 g	9.6 g	0.7 g	0.13 g

Ingredients

1 can/pack of organic chickpeas - drained
Juice of ½ lemon
2 peeled garlic cloves
2 tbsp tahini
2 tbsp olive oil
2 cherry tomatoes chopped
Pinch of salt
Ground black pepper
1 tsp turmeric
1 tsp cumin seeds

Method

1. Pour the chickpeas in the blender 2. Add the garlic, lemon juice, tahini, turmeric, cumin and olive oil 3. Blitz until smooth and creamy (approx. 2 minutes) 4. Season to taste and blend further This recipe couldn’t be easier, and can be whipped together in minutes. Pair it with some sliced vegetables and you’ve got an amazing healthy snack. You could even add it to salads, or any other main meal, making it a versatile dip. https://youtu.be/WY13A16X3W0 Niki’s Bio: Niki Webster is an award-winning plant-based blogger and holistic health coach. Niki creates recipes that are gluten free, refined sugar free and plant based. She finds that a light, natural diet makes her feel her best, and after trying her recipes yourself, we’re sure you’ll agree. Discover more from Niki on her blog.