taurine supplement powder in scoop

Benefits of taurine

  1. https://www.webmd.com/diet/foods-high-in-taurine#1
  2. https://www.healthline.com/nutrition/what-is-taurine#functions
  3. https://www.medicalnewstoday.com/articles/326714#benefits-and-risks
  4. https://www.healthline.com/nutrition/what-is-taurine#exercise
  5. https://www.medicalnewstoday.com/articles/326714#benefits-and-risks
  6. https://www.medicalnewstoday.com/articles/326714#benefits-and-risks
  7. https://www.healthline.com/nutrition/what-is-taurine#heart-health
  8. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6183037/
  9. https://www.webmd.com/diet/foods-high-in-taurine#
  10. https://www.healthline.com/nutrition/what-is-taurine#side-effects

Donia Hilal,
Nutritionist

Joined Holland & Barrett: Jan 2018

Bsc in Nutrition, Registered Associate Nutritionist and Certification in Pre and Post Natal Nutrition

Donia started her career as a freelance nutritionist, later she joined Nestle as their Market Nutritionist to help support their healthier product range, before joining the team at Holland & Barrett in January 2018.

Donia has over 6 years experience as a Nutritionist and also works with clients on a one to one basis to support their goals which include weight loss, prenatal and postnatal nutrition and children’s health.