woman taking silica supplement for healthy hair, skin and nails

11 of the best silica supplements 2021

06 Oct 2021


What is silica?

What is silica?

Alex  Glover

Author: Alex Glover, Senior Nutritionist

Joined Holland & Barrett: Apr 2018

MSc in Clinical Nutrition, Registered Associate Nutritionist, MNU Certification Nutrition Science

Alex started his career in nutrition at Holland & Barrett in 2018 and went on to pursue his studies in the field of clinical nutrition at the University of Aberdeen. With research projects completed in areas such as the gut microbiome, vitamin D & immunity as well as the effects of the maternal diet on chronic diseases in children. Alex has worked with our customers both in store and now is part of our product formulation team.

The areas Alex specialises in are metabolic diseases, diet and immunity and the gut microbiome. Alex has worked with numerous clients in weight management and preaches evidence based nutrition.

In his spare time, Alex likes to weightlift, hike and of course eat.