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Here at Holland & Barrett, we believe that every menopause matters and that’s why we’re offering every woman personalised support through a free 1-2-1 consultation with a trained menopause advisor. These can be booked in store or by clicking the links below.

We’ve also partnered with leading menopause campaigners, Menopause Mandate, to offer a free menopause advice line where you can have a 15-minute check-in with a qualified nurse.

Get advice & support in other languages

Our online appointments are now available with advisors who natively speak Urdu, Punjabi, Gujarati & Hindi, so you can access the menopause support you need.

Gujarati

Hindi

book menopause appointment spoken in punjabi

Pubjabi

Urdu

Menopause trained H&B advisor

To help you understand the main symptoms of menopause, and offer information on ingredient benefits and products that may support you. This is a FREE wellness consultation from the comfort of your home, all our Holland & Barrett advisors are menopause trained and ready to offer you advice and guidance.

Menopause Mandate nurse

We've partnered with Menopause Mandate to offer every women a free 15 min one-to-one chat with a menopause nurse. These appointments are to check symptoms, discuss how to prepare for a GP consultation and ask questions on how to change your lifestyle to manage this stage in your life.

How our online health & wellness consultations work

Step 1

Chat to an advisor now or book your appointment using our online calendar. We offer time slots 8am-8pm 7 days a week.

Step 2

Attend your appointment through our video service. A reminder and calendar invite will be sent to you for easy access.

Step 3

Leave us a review at the end of your call to help us improve the service.

What to expect

What is the difference between speaking to a H&B advisor and the nurse?

What advice will the menopuase nurse be offering?

I can't get an appintment with a nurse - they are fully booked

Will I be able to leave with a diagnosis or medical prescriptions?

How many appointments are available?

How long is each video call?

What do I need for my online health & wellness consultation?

Do I need to download something?

What canyou expect after scheduling a video call?

Is video calling secure?

More menopause tips, advice & support

Menopuase Hub

Discover how H&B can support you through your menopause

Symptoms of menopause

It's a unique experience for every women

group of mixed race women caught candidly on photo set

Podcast: The Menopause

A feisty chat around the general lack of menopause knowledge

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