15% off £25 OR 20% off £35

Code:CHOOSE
 

15% off £25 OR 20% off £35

Code:CHOOSE

Offers3 for 2 Mix & MatchSave up to 1/2 PriceOnline OnlyBuy one get one 1/2 priceBuy 1 Get 1 FreeIntroductory OfferOutlet2 For £5 Mix & MatchOwn Brand Event2 For £60 Mix & MatchShort Dated May 2025Vitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicWeledaBioglanGrass & Co.NovominsWild NutritionBetterYou3 for 2 Mix & MatchSave up to 1/2 PriceOnline OnlyBuy 1 Get 1 FreeOutletOwn Brand EventBuy one get one 1/2 priceShort Dated May 2025Dairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkFood & Drink Shop AllVegan Food & DrinkShop all Vegan Food & DrinkMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedManuka HoneyTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksHot ChocolateTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca PowderFlaxseedBaobabChia SeedsGoji BerriesGut HealthHealthier SnackingShop all Healthier SnackingSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsCrackers & CrispbreadsBiscuits & CookiesSnack BarsFlapjacksLiquoricePopcornSweets & MintsChocolate Coated SnacksFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy Free DrinksShop all Dairy Free DrinksOat, Rice & Hemp DrinksSoya DrinksNut DrinksCoconut DrinksDesserts & CreamsNutritionally Complete FoodCoconutHolland & BarrettNaturyaGrenadeTwiningsHeath & HeatherNakdPukkaPerfectTedManuka DoctorRhealSave up to 1/2 Price3 for 2 Mix & MatchOnline OnlyBuy one get one 1/2 priceBuy 1 Get 1 Free2 For £5 Mix & MatchOutlet2 For £12 Mix & MatchGluten FreeDairy FreeWheat FreeSugar FreeEgg FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinSports SupplementsShop all Sports SupplementsTestosteroneElectrolytesEnergy GelsSports CollagenCreatineShop all CreatineCreatine PowderCreatine CapsulesBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersIntra WorkoutPost WorkoutKetoAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentApplied NutritionOptimum NutritionPrecision EngineeredUSNMyproteinGrenadeHuelTriActivePhDSiSSave up to 1/2 Price3 for 2 Mix & MatchOutlet2 For £60 Mix & MatchBuy one get one 1/2 priceOnline OnlyBuy 1 Get 1 FreeIntroductory OfferGluten FreeDairy FreeSugar FreePalm Oil FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeNew inBeautyNatural Beauty Shop AllSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyFace CareShop all Face CareCleanser & TonerFace MoisturiserFace Oil & SerumFace WashFace Exfoliators & ScrubsFace MasksHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessDr OrganicFaith in NatureWeledaNaturtintTisserandQ+AMiaromaSukinTrilogyAveenoSave up to 1/2 PriceBuy one get one 1/2 priceIntroductory OfferOnline OnlyBuy 1 Get 1 Free3 for 2 Mix & MatchOutletAlcohol FreeParfum FreeFluoride freeGluten FreePalm Oil FreeCelery FreeCereal FreeCrustaceans FreeDairy FreeEgg FreeNew inWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkSlimming TeasHealthier CookingLow Calorie SnacksFruit, Nuts & SeedsJuices & Health ShotsApple Cider VinegarExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettUSNTREKEat WaterFrejaIdeal HealthNudie SnacksBraggGrenadeNatures AidSave up to 1/2 Price3 for 2 Mix & MatchOnline OnlyBuy one get one 1/2 price2 For £12 Mix & MatchBuy 1 Get 1 FreeOwn Brand EventGluten FreeSugar FreeWheat FreeDairy FreeCelery FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inHealth & WellnessShop all Health & WellnessHair & Skin HealthChildren's HealthEye HealthBrain HealthEmotional WellbeingHeart HealthImmunityMen's HealthWomen's HealthExercise & PerformanceEnergyJoints, Bones, & MusclesGut HealthSleep & RelaxationHolland & BarrettDr OrganicVitabioticsFaith in NatureWeledaOptimum NutritionApplied NutritionNaturtintPrecision EngineeredUSN3 for 2 Mix & MatchSave up to 1/2 PriceOnline OnlyBuy one get one 1/2 priceBuy 1 Get 1 FreeIntroductory OfferOutletOwn Brand EventGluten FreeDairy FreeAlcohol FreeSugar FreeWheat FreeEgg FreeSesame Seed FreeSoya FreeCelery FreeCrustaceans FreeNew inNew InBest SellersTrendingThe best of Holland & BarrettMedicines and HealthcareShop all Medicines and HealthcareHayfever & Allergy RemediesPain ReliefCough, Colds & Sore ThroatAntacids & GastrointestinalInfant & BabiesFemale HealthHaemorrhoids & Piles TreatmentsEar Care & Eye HealthFoot Care & Health Skin & ScalpMouth & Oral CareHair & ScalpTravelCareNurofenE45OilatumStrepsilsTiger BalmAnadinAnusolBeechamsBenylinBuy one get one 1/2 price3 for 2 Mix & MatchSave up to 1/2 PriceSave up to 1/2 priceIntroductory OfferNew inVeganShop for your WellnessGut HealthImmunityEnergySkincareWomen's HealthMenstrual HealthMenopauseJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesEnergyWomen's HealthPeriods & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
Skip to content

Rheal

19 items
Review

Rheal Berry Biotic Gut Health Shot

5.0
Grace R

Better than other health shots! Due to natural ingredients, some shots taste sour or put a bad taste in my mouth. This one is delicious, sweet & put a pep in my step. In a glass bottle to recycle.

View product
Rheal Berry Biotic Gut Health Shot
Review

Rheal Superfoods Gut Feel

5.0
Dazz7

Amazing! I love the Rheal collection - got the collagen one which was amazing and I decided to try this one too! The taste is nice and it definitely makes a difference!

View product
Rheal Superfoods Gut Feel
Review

Rheal Superfoods Clean Greens

5.0
Phoebe

The best greens around… I started taking Clean Greens last year and it has changed my life! I have it every morning without fail and it has really helped me in the winter months, and given me that extra boost.

View product
Rheal Superfoods Clean Greens
Image 1 for Superfoods Gut Feel 150gImage 2 for Superfoods Gut Feel 150gImage 3 for Superfoods Gut Feel 150g
Rheal
Superfoods Gut Feel 150g
(48)
3 for 2 Mix & Match
£25.00
£16.67/100 g
Image 1 for Superfoods Balance Tonic 150gImage 2 for Superfoods Balance Tonic 150gImage 3 for Superfoods Balance Tonic 150gImage 4 for Superfoods Balance Tonic 150g
Rheal
Superfoods Balance Tonic 150g
(53)
3 for 2 Mix & Match
£25.00
£16.67/100 g
Image 1 for Superfoods Clean Greens 150gImage 2 for Superfoods Clean Greens 150gImage 3 for Superfoods Clean Greens 150g
Rheal
Superfoods Clean Greens 150g
(71)
3 for 2 Mix & Match
£25.00
£16.67/100 g
Image 1 for Superfoods Berry Beauty 150gImage 2 for Superfoods Berry Beauty 150gImage 3 for Superfoods Berry Beauty 150gImage 4 for Superfoods Berry Beauty 150g
Rheal
Superfoods Berry Beauty 150g
(23)
3 for 2 Mix & Match
£25.00
£16.67/100 g
Image 1 for Superfoods Peanut Butter Energy Bar 40gImage 2 for Superfoods Peanut Butter Energy Bar 40g
Rheal
Superfoods Peanut Butter Energy Bar 40g
(1)
Buy 1 Get 1 Half Price
£1.00
£1.99
£2.50/100 g
Short Dated May 2025
Image 1 for Ginger Zing Immunity Health Shot 60mlImage 2 for Ginger Zing Immunity Health Shot 60ml
Rheal
Ginger Zing Immunity Health Shot 60ml
(17)
£2.99
£4.98/100 ml
New In
Image 1 for Berry Biotic Gut Health Shot 60mlImage 2 for Berry Biotic Gut Health Shot 60ml
Rheal
Berry Biotic Gut Health Shot 60ml
(21)
£2.99
£4.98/100 ml
New In
Image 1 for Superfoods Gut Feel (10x Sachets)Image 2 for Superfoods Gut Feel (10x Sachets)
Rheal
Superfoods Gut Feel (10x Sachets)
(48)
£9.99
£1.00/1 Sachet
Image 1 for Superfoods Hazelnut Cacao Energy Bar 40gImage 2 for Superfoods Hazelnut Cacao Energy Bar 40g
Rheal
Superfoods Hazelnut Cacao Energy Bar 40g
(2)
25% Off
£1.49
£1.99
£3.73/100 g
Online only offer
Image 1 for Superfoods Balance Tonic (10x Sachets)Image 2 for Superfoods Balance Tonic (10x Sachets)
Rheal
Superfoods Balance Tonic (10x Sachets)
(53)
£9.99
£19.98/100 g
Image 1 for Superfoods Clean Greens (10x Sachets)Image 2 for Superfoods Clean Greens (10x Sachets)
Rheal
Superfoods Clean Greens (10x Sachets)
(71)
£9.99
£1.00/1 Sachet
Image 1 for Superfoods Blueberry Muffin Energy Bar 40gImage 2 for Superfoods Blueberry Muffin Energy Bar 40g
Rheal
Superfoods Blueberry Muffin Energy Bar 40g
(10)
Buy 1 Get 1 Half Price
£1.99
£4.98/100 g
Image 1 for Superfoods Plant Collagen Daily Beauty Blend 150gImage 2 for Superfoods Plant Collagen Daily Beauty Blend 150g
Rheal
Superfoods Plant Collagen Daily Beauty Blend 150g
(5)
3 for 2 Mix & Match
£40.00
£26.67/100 g
New In
Image 1 for Blueberry Beets Energy Health Shot 60mlImage 2 for Blueberry Beets Energy Health Shot 60ml
Rheal
Blueberry Beets Energy Health Shot 60ml
(13)
£2.99
£4.98/100 ml
New In
Image 1 for Superfoods Banana Bread Energy Bar 40gImage 2 for Superfoods Banana Bread Energy Bar 40g
Rheal
Superfoods Banana Bread Energy Bar 40g
(5)
Buy 1 Get 1 Half Price
£1.99
£4.98/100 g
Image 1 for Magic Matcha Superfood Blend 120gImage 2 for Magic Matcha Superfood Blend 120g
Rheal
Magic Matcha Superfood Blend 120g
(7)
£35.00
£29.17/100 g
Image 1 for Shroom Coffee Organic Mushroom Coffee Blend 150gImage 2 for Shroom Coffee Organic Mushroom Coffee Blend 150g
Rheal
Shroom Coffee Organic Mushroom Coffee Blend 150g
(2)
Online Only
£35.00
£23.33/100 g
Online only offer
Image 1 for Supergreens Immunity Health Shot 60mlImage 2 for Supergreens Immunity Health Shot 60ml
Rheal
Supergreens Immunity Health Shot 60ml
(11)
£2.99
£4.98/100 ml
New In
Image 1 for Coco Dream Organic Superfood Blend 180gImage 2 for Coco Dream Organic Superfood Blend 180g
Rheal
Coco Dream Organic Superfood Blend 180g
(3)
£25.00
£13.89/100 g

About Rheal

Rheal is the UK’s leading superfood brand, here to help you live healthier and happier each day. We offer organic superfood blends to support immunity, skin health, gut health, energy and more. Our functional mushroom blends are designed to enhance energy and cognitive health. Enjoy wellness shots on the go for an extra wellness kick, and try our naturally caffeinated energy bars to keep you fuelled for longer.

FAQs

Can I use multiple Rheal products in one day?

Yes, all of our products are made with different ingredients, chosen to provide their own unique benefits - so you are fine to enjoy multiple products in one day.You can enjoy your superfood blends separately, or you can even add them to the same meal / drink - whichever you prefer. We would always advise having the recommended serving of each daily, for optimal benefits. Rheal Wellness Shots are the perfect addition to your healthy routine if you’re already enjoying our superfood blends. Our shots can be enjoyed in addition to the blends for an extra boost, or whenever it would be more convenient.

What are the best Rheal products for gut health?

We'd recommend our Gut Feel superfood blend and Berry Biotic Wellness Shots. Gut Feel is our blend of 5 superfood powders each chosen for their gentle gut health support, including apple, baobab, barley grass, ginger and 600mg of the clinically-studied Actazin® Kiwi per serving. Berry Biotic wellness shots combine cold-pressed juices with gut-friendly superfoods, all in a handy 60ml shot. Berry Biotic contains cold-pressed apple, raspberry & ginger juices with added Actazin® Kiwi and chicory root fibre. Each shot provides 300mg Actazin® Kiwi, 3g fibre and a great source of natural prebiotics to support better digestion and gut health. Rheal wellness shots are ideal for an extra boost of superfood goodness, so you can of course enjoy both Gut Feel and Berry Biotic shots on the same day, if that works best for your own healthy routine.

What is the best Rheal product for female health?

We would recommend Balance Tonic - a blend of 5 superfoods rich in natural vitamins, minerals and powerful adaptogens.Balance Tonic contains Organic: Blueberry Powder, Hibiscus Powder, Baobab Powder, KSM-666 Ashwagandha Root Extract, Maca Root Powder. Each ingredient was chosen to help provide a natural, root-cause solution to help manage stress and promote optimal hormone health.Balance Tonic can help to support wellness throughout your cycle, as well as later in life to help manage menopausal symptoms.

What is Rheal good for?

Rheal Foods offers superfood blends designed to support energy, wellness, and overall health, using nutrient-dense ingredients like adaptogens and vitamins.

Who is the owner of Rheal Foods?

Rheal Foods is owned by co-founders Charlotte and Sean Ali, who focus on providing health-boosting superfoods.
Sign up for exclusive offers
Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.