SKU: 102586
Magnesium is essential for hundreds of functions in the body, from regulating muscle and nerve activity to supporting energy levels, mood, and sleep. But not all forms of magnesium are equally effective. Magnesium glycinate is one of the most bioavailable and gentle forms, making it ideal for daily use, even for those with sensitive digestion.
Charava Magnesium Glycinate Liposomal delivers a premium chelated form of magnesium bound to glycine, an amino acid known for its calming effects. Each serving of 2 capsules provides 100mg of elemental magnesium in a liposomal form designed for optimal absorption. The liposomal delivery is powered by Phospholipid (Sunflower Lecithin), which enhances bioavailability and effectiveness.
Supports Sleep Quality – Promotes deeper, more restful sleep by calming the nervous system.
Relieves Stress and Anxiety – Glycine helps ease stress and supports emotional balance.
Eases Muscle Tension – Helps reduce cramps, spasms, and post-exercise soreness.
Supports Nervous System Health – Regulates neurotransmitters, supporting mood and cognition.
Promotes Cardiovascular Health – Contributes to healthy blood pressure and steady heart rhythm.
Supports Bone Health – Plays a role in calcium metabolism and maintaining bone density.
Gentle on Digestion – Well tolerated and unlikely to cause laxative effects.
Liposomal Advantage – Uses Phospholipid (Sunflower Lecithin) for superior absorption.
Effective Dosage – 2 capsules provide 100mg of elemental magnesium.
Clean Ingredients – Vegan-friendly, free from artificial colours, flavours, or preservatives.
Rigorously Tested – Every batch tested for purity, potency, and safety.
Free From Common Allergens – No lactose, gluten, soy, GMOs, or animal derivatives.
Full ingredients
Each serving (2 capsules) contains 100mg Magnesium Glycinate.Other ingredients: Phospholipids (sunflower) and capsule shell (Hydroxypropyl Methylcellulose).
Always read the label before use
Food supplements should not be used as a substitute for a varied and balanced diet and a healthy lifestyle. Do not exceed the recommended daily intake. If you are pregnant, breastfeeding, taking medication, or under medical supervision, consult a doctor or healthcare professional before use. Not suitable for children under 18 years of age. Keep out of the reach of children.
Take 2 capsules daily, about 1 hour before bedtime, or as directed by a healthcare professional. Do not exceed the stated daily dose. Store in a cool, dry place. Keep out of reach of children and do not use if the seal is broken.
Charava products are pure and strong. Great packaging and I have been using them for many years now.
Marccy - a month ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £24.99
£0.42/1 Capsule
Suitable for
Gluten Free, Low Sugar Diet, Pescatarian, Plant Based, Vegan, Vegetarian
Ingredients
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