Bio-Synergy
Creatine Boost Effervescent Orange - 20 tablets/servings
£12.99
£0.65/1 Tablet
Vegan
Vegetarian
FODMAP
Keto
Low Sugar Diet
Pescatarian
Plant Based
Gluten Free
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SKU: 051528
Fuel strength, focus & hydration — one glass at a time.
Busy days call for more than just water. This uplifting, orange-flavoured effervescent tablet delivers 1000mg of creatine to support physical performance and mental energy, along with hydrating electrolytes to help you feel balanced and resilient throughout the day. It’s clean, convenient, and crafted to slot into your wellness routine without fuss — no scoops, no mixing, no sugar crashes.
Whether it’s a walk, a workout, or just getting through your to-do list with clarity, Effervescent Creatine Boost helps you feel energised, sharp, and strong — every single day.
Why it works for you:
Supports daily strength — great for movement, posture & confidence
Boosts cognitive focus & mental clarity — ideal for busy minds and full schedules
Gently hydrates with electrolytes — especially useful after movement or warm days
Zero sugar & only 2.5 kcal per tab — wellness without unnecessary extras
Quick-dissolve formula — no blender, shaker or mess
Travel-friendly tube — perfect for your desk, gym bag, or suitcase
Full ingredients
Acidity Regulator, Creatine Monohydrate, Maltodextrin, Contains Permitted Nature Identical Flavouring Orange, Sweetener (Sucralose), Anticaking Agent (INS 551), Preservative (INS 211), Glidant (INS 1201)& Permitted Food Colouring (INS 110).
Always read the label before use
| Per 100g | ||
|---|---|---|
| Fibre | 0 g | ** |
| EnergyKj | 2.48 kcal | ** |
| EnergyKcal | 10.37 kj | ** |
| OfWhichPolyols | 0 g | ** |
| Polyunsaturates | 0 g | ** |
| Fat | 0 g | ** |
| Salt | 302 mg | ** |
| Protein | 0 g | ** |
| Carbohydrates | 0.62 g | ** |
| OfWhichStarch | 0 g | ** |
| OfWhichSugars | 0 g | ** |
| MonoUnsaturates | 0 g | ** |
| OfWhichSaturates | 0 g | ** |
| Per serving | ||
|---|---|---|
| Fat | 0 g | ** |
| Protein | 0 g | ** |
| EnergyKj | 2.48 kcal | ** |
| OfWhichSugars | 0 g | ** |
| OfWhichPolyols | 0 g | ** |
| Polyunsaturates | 0 g | ** |
| OfWhichSaturates | 0 g | ** |
| Salt | 302 mg | ** |
| Fibre | 0 g | ** |
| EnergyKcal | 10.37 kj | ** |
| Carbohydrates | 0.62 g | ** |
| OfWhichStarch | 0 g | ** |
| MonoUnsaturates | 0 g | ** |
Advisory Information:
Store in a cool dry place and out of direct sunlight and out of reach of children. Food supplements should not be used as a substitute for a healthy lifestyle and balanced diet. Do not exceed recommended daily dose. If you are in any doubt about the suitability of this product check with a health professional first.
Directions:
Add tablet to 250-500ml water and enjoy once dissolved. Do not exceed recommended dosage.
Customer reviews
Great
Verified PurchaserVery convenient and tastes good
Shane - 2 months ago
Best creatine product have ever tried
Verified PurchaserFantastic product - tasty, easy to consume, and amazing results in my training - better than any other creatine have tried
Dominic - 4 months ago
Tastes disgusting
Verified PurchaserAwful smell and taste. Had one and had to waste the rest as the taste was unbelievably disgusting. Would not recommend and would definitely NOT buy again ...
SA - 3 months ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
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Current price: £12.99
£0.65/1 Tablet
Suitable for
FODMAP, Gluten Free, Keto, Low Sugar Diet, Pescatarian, Plant Based, Vegan, Vegetarian
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
