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Holland & Barrett Vitamin B12 Tablets are ideal for those looking to supplement with vitamin B12 when it is difficult to obtain through the diet. Vitamin B12 is an essential vitamin naturally found in fish, dairy products, organ meats, beef and pork, and has a role in the process of cell division. Vitamin B12 primarily contributes to energy metabolism and to the reduction of tiredness and fatigue. Vitamin B12 contributes to normal energy yielding metabolism, reduction of tiredness & fatigue, normal functioning of the nervous system, homocysteine metabolism, psychological function, normal red blood cell formation and function of the immune system.
|Vitamin B12||100μg 4,000%|
|*NRV = Nutritional Reference Value|
Take one to five tablets daily, preferably with meals. Do not exceed stated dose.
Always read the label *
Bulking Agents (Microcrystalline Cellulose, Dicalcium Phosphate), Anti- Caking Agents (Silicon Dioxide, Magnesium Stearate), Vitamin B12 (as Cyanocobalamin).
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Store in a cool, dry place. Do not use if seal under cap is broken or missing.