PE Nutrition Simply Whey Vanilla 600g

£10.00

PE Nutrition Simply Whey Vanilla 600g
PE Nutrition Simply Whey Vanilla 600g
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PE Nutrition Simply Whey Vanilla 600g

£10.00

Description

  • Simple & effective protein from a high-quality vegetarian source
  • 18g of whey protein per serving to support your muscles
  • Just 91 calories per serving

Why choose PE Nutrition Simply Whey Unflavoured?


Simple whey protein powder with endless muscle-building potential PE have created a simple whey protein powder that’s full of high-quality fuel for your body and low in calories – with absolutely no aspartame. It’s a perfect formula for people who want a good source of protein they can turn to every day to support their muscles. No miracle necessary; just high-quality whey protein is enough to help maintain and build your hardworking muscles! You can expect a smooth protein shake every time, with a delicious vanilla flavour that pairs well with lots of flavours. Try experimenting with fruits, yoghurts, juices, nut butters, superfood powders, syrups, nuts… the possibilities are endless. As well as shaking or blending with milk, water and other cold drinks, there’s so much more you can do with this versatile protein powder. Why not try using it to make vanilla-flavour, protein-packed cakes, energy balls, muffins, pancakes, yoghurt bowls and more?


Why whey protein?


The real question is, whey not? Simply Whey Vanilla Protein Powder contains premium-quality whey protein. Wondering where this whey comes from? You have the very same dairy cows that produce your milk and cheese to thank — their milk is simply filtered, evaporated, and spray-dried to produce all-natural protein for you to enjoy. Each serving is packed with 19g of protein, providing you with effective everyday protein from a high-quality source that supports the maintenance and growth of muscle mass.


Why should you drink a protein shake?


Think of protein powder products as a fast and convenient way to make sure you’re consuming enough protein through your daily diet. Your body requires an elevated amount of protein to rebuild muscles that have been damaged, e.g. torn, through exercise. Working out to get stronger muscles should be always be paired with plenty of protein. That way, your body has more resource to grow and support those muscles – the process that also makes them grow larger. Sometimes our normal diet doesn’t provide us with enough protein. Instead of cooking up another meal or snack to compensate a low protein intake, using a protein powder is a hassle-free way to make sure protein levels stay topped up. Vanilla flavour whey protein in particular is also perfect for transforming meals and treats that usually have very little protein into protein-packed versions – sweet! Try adding a protein shake or protein-enhanced snack to your daily diet to see if it can improve your exercise performance and grow your muscles.

Nutritional Information

Per 25g Serving
Energy Kj 384kJ
Energy Kcal 91kcal
Fat 1.3g
of which saturates 0.9g
Carbohydrate 2.3.g
of which sugars 1.3.g
Fibre 0.0g
Protein 18.0g
Salt 0.15g

Additional Info

Directions:

For adults, blend one 25g scoop to 175ml of water, juice, milk or yoghurt. For best results, use an electric blender and once mixed the product should be consumed within 20 minutes. For best results, take one to three servings daily.

Ingredients:

Always read the label

Milk Protein (Whey Protein Concentrate 93%), Emulsifier: Sunflower Lecithin; Flavourings, Thickener: Xanthan Gum; Sweetener: Sucralose. May contain traces of Soy and Egg. For Allergens - see ingredients in bold

Suitable for:

Vegetarian Quality Assured

Advisory information:

Ensure adequate hydration during and after training – Minimum of six to eight. For best results, take one to three servings daily.

Remember to:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Customer Reviews

FAQs

How much protein does PE Nutrition Simply Whey contain?

Each 25g scoop contains 18g of protein and only 91 calories. 

 

It also contains 1.3g of fat and 2.3g of carbohydrates, making it an excellent protein source to support your nutrition and exercise goals – all in addition to helping maintain and grow muscle mass. 

 

How much protein should I aim to take every day?

Adults need a minimum of 0.75g protein for every kilogram they weigh every day.

 

To put this into context, the average man should aim to consume 55g of protein, while the average women should aim for 45g. 

 

However, if your aim is to build significant muscle mass, you should try to eat between 1.6 to 1.8g of protein for every kilo of body weight.

 

How should I drink PE Nutrition Simply Whey?

Depending on your weight and nutrition goals, take between one to three servings of PE Nutrition a day. 

 

Mix one scoop (25g) with water, milk, or low-fat yoghurt. 

 

For a creamy, vitamin-packed shake, add your favourite fruits or chosen nut butter and add a handful of ice. Delicious!

 

Vanilla goes with everything – whether you are into chocolate-based flavours or something that packs a fruitier punch.

 

Is PE Nutrition Simply Whey vegetarian?

Yes, the good news is that PE Nutrition Simply Whey has been vegetarian quality assured, making it suitable for non-meat eaters. 

 

However, as whey protein comes from milk-based sources, it is not suitable for vegans.

 

What is whey protein?

Whey protein is, as the name suggests, made from whey, which is the liquid part of milk which separates during the cheese-making process.

 

To make PE Nutrition protein powder, the milk is filtered, evaporated and then spray-dried.

 

Whey protein contains a range of amino acids which are the building blocks of protein and a whey protein powder is a great way to add more protein to your diet.

 

PE Nutrition Simply Whey Vanilla protein powder contains premium quality whey protein.

 

What does whey protein do?

When you have been working out, your muscles get broken down.

 

In order to rebuild, maintain and grow, your muscles need protein. And if you work out a lot or live an active lifestyle, then you will need more protein in your everyday diet.

How should you use whey protein?

PE Nutrition Simply Whey Vanilla is super versatile. One 25g scoop can be added to water and shaken up until a yummy shake is created.

 

This is perfect if you are busy or if you are taking your protein to drink at the gym, rather than at home.

 

PE Nutrition Simply Whey Vanilla can also be blended with milk, juice, water or a dairy free milk alternative, to make smoothies and shakes.

 

Can I add anything to whey protein?

Pop in some fruits, yogurts, nut butters, superfood powders to your PE Nutrition Simply Whey Vanilla, to add additional flavour and nutrients.

 

As well as the standard protein shakes, you could also use this protein powder to make cakes, energy balls, muffins and pancakes for a protein-packed snack, rather than a drink.

 

Have fun with it – you might discover something new!

When should you take whey protein?

Whey protein is particularly effective when it is consumed just before or after a workout.

 

You can also replace meals with shakes, or foods made with protein, or have a shake as a snack if you are feeling peckish.

 

For best results, you should take one to three 25g scoop servings of PE Nutrition Simply Whey Vanilla each day alongside a healthy, balanced diet and as part of an active lifestyle.

Is whey protein good for weight loss?

Whey protein can be beneficial for weight management, when it is taken as part of a healthy, balanced diet alongside regular exercise.

 

 

PE Nutrition Simply Whey Vanilla protein powder is low in calories with each serving containing just 91 calories.

Is PE Nutrition Simply Whey Vanilla suitable for vegetarians?

Yes, PE Nutrition Simply Whey Vanilla is vegetarian quality assured. However, it is not suitable for vegans as it contains milk protein.