20% off £30

Code:SAVE
Vitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsCBD HomeopathicHolland & BarrettVitabioticsSolgarNew Leaf ProductsNovominsNew NordicBioglanCannarayWeledaNatures Aid3 For 2 Mix & MatchChristmas SaleSave up to 1/2 PriceBuy 1 Get 1 FreeBuy one get one 1/2 priceOutletFree GiftBetter than 1/2 PriceGluten FreeDairy FreeSugar FreePalm Oil FreeSoya FreeWheat FreeNut FreeAlcohol FreeSesame Seed FreeEgg FreeLion's Mane MushroomApple Cider VinegarReishi MushroomCollagenChaga MushroomArnicaMaitake MushroomAstragalusCastor OilCordyceps MushroomNew inFood & DrinkFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesChocolate CoatedHealthier SnackingShop all Healthier SnackingSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsCrackers & CrispbreadsBiscuits & CookiesSnack BarsFlapjacksLiquoricePopcornSweets & MintsChocolate Coated SnacksTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksHot ChocolateTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringaMacaSpirulinaChia SeedsFlaxseedGoji BerriesBaobabDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockManuka HoneyBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockVegan Food & DrinkShop all Vegan Food & DrinkMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsDairy Free DrinksNutritionally Complete FoodHolland & BarrettNaturyaBionaBio & MeNakdPerfectTedTwiningsHeath & HeatherEgmont HoneyManuka DoctorSave up to 1/2 Price3 For 2 Mix & MatchChristmas SaleBuy one get one 1/2 priceBuy 1 Get 1 Free2 For £5 Mix & MatchBetter than 1/2 PriceOutletGluten FreeDairy FreeSugar FreeWheat FreeEgg FreeNut FreeMilk FreeSesame Seed FreeSoya FreeCelery FreeLion's Mane MushroomApple Cider VinegarReishi MushroomChaga MushroomTremella MushroomTrumpet MushroomNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinCreatineShop all CreatineCreatine PowderCreatine CapsulesCreatine GummiesCreatine LiquidFlavoured CreatineSports SupplementsShop all Sports SupplementsFat BurnersAmino AcidsVitaminsTestosteroneGreensSports CollagenHydration & GelsShop all Hydration & GelsEnergy GelsElectrolytesNutritionally Complete FoodPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineMeal Replacement ShakesVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentApplied NutritionOptimum NutritionPrecision EngineeredMyproteinUSNHuelGrenadeYfoodTriActiveSiSSave up to 1/2 PriceChristmas Sale3 For 2 Mix & MatchBetter than 1/2 PriceBuy 1 Get 1 FreeBuy one get one 1/2 priceOutletGluten FreeSugar FreeDairy FreeSoya FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeApple Cider VinegarNew inBeautyNew inCetaphilAveenoDr OrganicFaith in NatureWeledaNaturtintTisserandQ+AMiaromaSukinFree Gift3 For 2 Mix & MatchChristmas SaleSave up to 1/2 PriceBuy 1 Get 1 FreeOutletShort Dated January 2026Alcohol FreeFluoride freeParfum FreeGluten FreeDairy FreeSoya FreeSugar FreeVitamin CLavenderAloe VeraTea TreeRosehipRosemaryArgan OilHyaluronic AcidVitamin ESalicylic AcidAgeingSensitive SkinDry SkinDehydrated SkinCombination skinBreakout prone skinMature skinFine Lines & WrinklesDull SkinUneven Skin TextureAll Skin TypesDry SkinNormal SkinSensitive SkinDehydrated SkinCombination SkinMature SkinOily SkinEczema prone skinBreakout prone skinScalp CareHydratingAnti FrizzShineHair LossThinningVolumeChemically TreatedAnti DandruffAll Hair TypesDry HairNormal HairDamaged HairDry ScalpFine HairAfro & TexturedOily HairColoured HairFace the FutureBeauty GiftsBeauty Shop AllSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyFace CareShop all Face CareCleanser & TonerFace MoisturiserFace Oil & SerumFace WashFace Exfoliators & ScrubsFace MasksHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair AccessoriesHair Spray, Gel & MousseCollagen & SilicaHair, Skin & NailsWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management ShakesShop all Weight Management ShakesMeal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkSlimming TeasHealthier CookingLow Calorie SnacksFruit, Nuts & SeedsJuices & Health ShotsApple Cider VinegarExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettHuelUSNNew NordicEat WaterFrejaIdeal HealthNudie SnacksBraggNatures AidSave up to 1/2 Price3 For 2 Mix & MatchChristmas SaleBuy one get one 1/2 priceBuy 1 Get 1 FreeGluten FreeSugar FreeWheat FreeDairy FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeApple Cider VinegarLion's Mane MushroomReishi MushroomSea MossNew inMedicines & HealthcareShop all Medicines & HealthcareHayfever & Allergy RemediesPain ReliefCough, Colds & Sore ThroatAntacids & GastrointestinalInfant & BabiesFemale HealthHaemorrhoids & Piles TreatmentsEar Care & Eye HealthFoot Care & HealthSkin & ScalpMouth & Oral CareHair & ScalpTravelCareNurofenE45Deep HeatOilatumOptrexStrepsilsAnusolCalpolPanadol3 For 2 Mix & MatchSave up to 1/2 PriceChristmas SaleFree GiftGluten FreeDairy FreeSugar FreeNew inChristmasVeganNew InTrendingThe best of Holland & Barrett3 For 2 Mix & MatchFree GiftSave up to 1/2 PriceChristmas SaleBuy 1 Get 1 FreeBuy one get one 1/2 price2 For £5 Mix & MatchOutletBetter than 1/2 Price2 for £5 Mix & MatchShort Dated January 2026Shop all Health & WellnessJoints, Bones & MusclesExercise & PerformanceEnergyGut HealthBrain HealthHeart HealthHair & Skin HealthWomen's HealthImmunitySleep & RelaxationMen's HealthChildren's HealthEmotional WellbeingEye HealthHolland & BarrettDr OrganicVitabioticsWeledaFaith in NatureApplied NutritionOptimum NutritionNaturtintSolgarPrecision Engineered3 For 2 Mix & MatchFree GiftSave up to 1/2 PriceChristmas SaleBuy 1 Get 1 FreeBuy one get one 1/2 priceBetter than 1/2 PriceOutletGluten FreeDairy FreeAlcohol FreeSugar FreeSoya FreePalm Oil FreeWheat FreeNut FreeParfum FreeEgg FreeVitamin CLavenderAloe VeraTea TreeLion's Mane MushroomArgan OilRosehipHyaluronic AcidApple Cider VinegarVitamin ENew inArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast
Skip to content
Save on over 1000 seasonal wellness favourites
Save on over 1000 favourites

Shop offer

3 for 2
3 for 2
Shop all Holland & Barrett 

Holland & Barrett Ultra Man 50+ 90 Tablets

Energy

Exercise & Performance

Men's Health

Zinc to support testosterone production

May support lean muscle growth

May reduce tiredness and fatigue

  • Vegetarian icon

    Vegetarian

Quantity (1-30)

£0.13/1 Tablet

SKU: 068529

44 Rewards for Life points with this purchase

Our testosterone supporting supplements are engineered to deliver results, providing a potent blend of ingredients, including Zinc to support testosterone production, testosterone maintenance, of normal testosterone levels in the blood. Check our men's multivitamins available

Benefits of taking supplements developed for men’s health, may:

  • Enhance Performance: Experience a support on energy and testosterone levels, immunity, muscle, bones and brain health .
  • Lean Muscle Growth: Sculpt your physique and build lean muscle mass with our muscle mass-growth and maintenance formulations.
  • Endurance: Push your limits and go the distance with our endurance-supplements, enhancing aerobic capacity and reducing tiredness and fatigue.

Unlock your true potential and take your performance to the next level with our men’s multivitamins. Whether you're aiming to dominate on the field or crush your personal bests in the gym, our products provide the support you need to meet your goals and redefine what's possible in fitness. Whether you're a professional athlete or a fitness enthusiast, our products are designed to help you achieve your goals and more efficiently.

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Vitamin C (L-Ascorbic Acid), Sweet Orange Fruit Extract (Citrus sinensis), Beta-Carotene, Anti-Caking Agents (Silicon Dioxide, Magnesium Stearate), Ferrous Fumarate, Glazing Agents (Hydroxypropyl Methylcellulose, Hydroxypropyl Cellulose), Niacin (Nicotinamide), Zinc Oxide, Vitamin E (d-Alpha Tocopheryl Acid Succinate), Vitamin B1 (Thiamin Mononitrate), Pantothenic Acid (d-Calcium Pantothenate), Vitamin B6 (Pyridoxine Hydrochloride), L-Selenomethionine, Vitamin A (Retinyl Acetate), PABA (ParaAminoBenzoic Acid), L-Tyrosine, L-Taurine, L-Arginine, Vitamin D (Cholecalciferol), Manganese Sulphate, Vitamin B2 (Riboflavin), Cupric Sulphate, Co-Enzyme Q10 (Ubidecarenone), Humectant (Glycerol), Chromium Picolinate, Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin).

Always read the label before use

Per Tablet:
Vitamin A 800 μg RE (2664 I.U.) *0%
Vitamin D 15 µg (600 I.U.) *0%
Vitamin E 12 mg α-TE (17.88 I.U.) *0%
Vitamin B1 11 mg *0%
Vitamin B2 5 mg *0%
Niacin 18 mg NE *0%
Pantothenic Acid 12 mg *0%
Vitamin B6 10 mg *0%
Folic Acid 300 µg *0%
Vitamin B12 20 µg *0%
Biotin 100 µg *0%
Vitamin C 80 mg *0%
Calcium 120 mg *0%
Iron 7 mg *0%
Copper 1000 µg *0%
Iodine 150 µg *0%
Zinc 15 mg *0%
Manganese 2 mg *0%
Selenium 55 µg *0%
Chromium 70 µg *0%
Sweet Orange Fruit Extract (Citrus Sinensis) (2:1 extract, equivalent to 36.00mg Sweet Orange Fruit) 18 mg *0%
PABA (ParaAminobenzoic Acid) 10 mg *0%
L-Tyrosine 10 mg *0%
L-Taurine 10 mg *0%
L-Arginine 10 mg *0%
Beta-Carotene 3 mg *0%
Co-Enzyme Q10 (Ubidecarenone) 2 mg *0%
*NRV = Nutrient Reference Value
**No NRV Established

Advisory Information:

Advisory Information: Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. This product contains Iron, which, if taken in excess, may be harmful to very young children.,All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver.,This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.,Diabetic/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.

Please refer to the link below for information that may help address any general questions or queries you have regarding our Own Brand Range:

https://www.hollandandbarrett.com/info/hb-vitamins-supplements-faq/

Remember To:

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 1 Tablet/tablets per day, preferably with a meal. Do not exceed stated dose.

Customer reviews

4.6stars

179 reviews

Filter by stars
Leave a review
You can leave one review only on products you have purchased

Top men

Verified Purchaser

Good stuff

Martel - 19 hours ago

Mrs

Verified Purchaser

Great vitamins

Ieva - a day ago

Multivitamin tablets

Verified Purchaser

These tablets are great for keeping me active and healthy now I'm getting old in life.

Mark - 6 days ago

Mr

Verified Purchaser

Good product

Patrick - 13 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Compare similar products

This product

Holland & Barrett Ultra Man 50+ 90 Tablets
Price

Current price: £11.69

Was: £19.49

£0.13/1 Tablet

Rating

4.6/5

Quantity and format

90 Tablets

Suitable for

Vegetarian

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.