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Applied Nutrition Pump Pre-Workout Fruit Burst 375g
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Dairy Free
Order by 1pm, collect same day.
Order after 1pm, collect next day. (excluding Sundays)
Delivery within 3 to 6 days (excludes Sunday)
£4.99 or FREE when you spend £60 - Order by 8pm
£4.99 or FREE when you spend £60
*Not available on orders via PayPal express
Pre-Workout • Next Generation: 5g Citrulline | 3g AAKG | 3g Creatine | 2g Beta-Alanine
Pump 3G Next Generation now more concentrated than ever, stacked with a host of the most popular and researched ingredients to help focus and performance. Pump 3G was formulated whilst having the PUMP FACTOR prioritised at all stages of development in order to maximise gains, whilst still maintaining a potent stimulant dose.
Not intended for use by persons under the age of 16.
(Based on 6 reviews)
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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“Quality, get that itchy burning feeling and can push further in the gym”
Yes, I recommend this product.
Verified Purchaser
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“I've been using PUMP for a couple of years and its is a solid pre-workout. Good mix of ingredients to help promote a great muscle pump and really spur you on in your workouts.”
Yes, I recommend this product.
Verified Purchaser
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“Found this preworkout really useful - definately gives me a lift for my morning training sessions. Now part of my morning training routine”
Yes, I recommend this product.
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“Guys with all honesty you will regret it, what a waste of money!. Too sugary your will feel weak and upset stomach :( I take all kind and sort of things but this one is by far the worst.”
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“The best pre workout which I used”
Verified Purchaser
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“Does the job, tastes good, the only thing is it gave me a tingly/rashy feeling on my skin (face and neck) after the first use, now I mix it with more water just in case. Didn't happen again.”
Yes, I recommend this product.
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Full ingredients
Citrulline Malate 2:1, Arginine Alpha Ketoglutarate (AAKG), Creatine Monohydrate, Beta-Alanine, Natural Flavour, Acidity Regulators (Citric Acid, Sodium Bicarbonate), Caffeine Anhydrous, Silicon Dioxide, Calcium Silicate, Vitamin B3 (Nicotinamide), BioPerine® (Black Pepper Extract), Sweetener (Sucralose), Natural Colour (Beetroot Red), Vitamin B12 (Cyanocobalamin).
Always read the label before use
| Per 100g / Serving (15g) / *%RI: | |
| Vitamin B12 | 333mcg / 50mcg / 2000% |
| Energy | 71kJ/17kcal / 11kJ/3kcal |
| Fat | 0g / 0g |
| Of which Saturates | 0g / 0g |
| Carbohydrates | 4.2g / 0.63g |
| Of which Sugars | 0g / 0g |
| Fibre | 0g / 0g |
| Protein | 0g / 0g |
| Sodium | 1.137g / 0.171g |
| Salt Equivalent | 2.843g / 0.426g |
| Citrulline Malate 2:1 | 33.3g / 5g |
| AAKG | 20g / 3g |
| Creatine Monohydrate | 20g / 3g |
| Beta-Alanine | 13.33g / 2g |
| Taurine | 1667mg / 250mg |
| L-Tyrosine | 1667mg / 250mg |
| Caffeine | 1667mg / 250mg |
| BioPerine® | 33mg / 5mg |
| Vitamin B3 | 400mg / 60mg / 375% |
Check with a qualified health professional before using this product if you are under the age of 16, pregnant or nursing a baby or if you have any known or suspected medical condition(s) and or are taking any prescription or OTC medication(s). Contains Caffeine (250 mg per serving). This product should not be used in combination with caffeine or stimulants from other sources. Not to be used as a substitute for a varied diet and healthy lifestyle. Store this product in a cool dry place, away from children. Do not exceed suggested use.
Not intended for use by persons under the age of 16.Vegans
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Mix 1 serving 15g (2 scoops) with 200ml of cold water 30 minutes prior to exercise and consume immediately. Scoops are estimate only, weighing scales are recommended.
Please ensure you read the label of all products purchased as part of this bundle before use.
£25.00
£11.99
£3.49
