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Help centreEnergy Gels
Shop Energy Gels & Running Gels at Holland & Barrett
Support your training and long-distance runs with our range of energy gels and running gels. Designed for easy use on the move, these convenient sachets can help you stay topped up with carbohydrates, electrolytes, and key nutrients before, during, or after exercise. Whether you’re building up to your first 5K or focusing on endurance events, you can choose options to suit your pace and preferences.
Explore energy gels with different flavours, textures, and formats to find what works best for your routine. From handy single gels to multipacks for regular training, you can mix and match products to support your running, cycling, or high-intensity workouts. Discover more ways to fuel your performance and recovery across our wider sports nutrition collection, including hydration, protein, and pre-workout options.
