As a food supplement for adults, one (1) or two (2) vegetable capsules daily with juice or water, in between meals, or as directed by a healthcare practitioner. Do not exceed directions for use.
Magnesium (as oxide, bisglycinate) 50mg, 5-HTP (L-5-Hydrooxytrptophan from Standardised Griffonia simplicfolia Seed Extract) 100mg, Valerian Root Powder Extract (4:1) (Valeriana Officinalis) 100mg, Bulking Agent: microcrystaline cellulose, Vegetable Capsule Shell, hydroxypropylmethyl cellulose, Vitamin B6 (as pyridoxine HCI, pyridoxal-5 -phosphate) 10mg, Anti-caking Agent: vegetable magnesium stearate.
Long term intakes of this amount of vitamin B6 may lead to mild tingling and numbness. Not intended for use by pregnant or nursing women. If you are taking any medications or have any medical condition, consult your healthcare practioner before taking this product. Dicontinue use and consult your healthcare practitioner if any undesirable events occur. Do not drive or operate machinery when taking this product. Keep our of reach of children.
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