Anaemia

We all need iron. It’s an essential mineral which plays a key role in transporting life-giving oxygen around the body, among other important functions. However, many people experience low iron levels. In fact, it’s the most common nutritional deficiency in the world. 1 Learn all about iron and how you can get enough of it here. What is iron and why do we need it? Iron makes up a key...

Iron deficiency anaemia is the most common nutritional disorder in the world, but it’s not the only type of anaemia out there. Find out what anaemia really is and how to beat it Written by Cheryl Freedman on January 22, 2019 Reviewed by Dr Rob...

Not sure why you’re feeling so tired? Upping your iron levels could help you get back on track There are many reasons you could be feeling tired all the time: lack of sleep, late-night Netflix, eating too close to bedtime. But rather than when you...

There are many types of anaemia, and whilst some of them are inherited conditions, fortunately, the two most common forms are usually curable. From Marmite to medication, find out how you can improve iron deficiency anaemia and Vitamin B12 deficiency anaemia symptoms. How is vitamin...

If you’re anaemic, you’ll already know that late nights or working too hard aren’t always to blame for your constant tiredness. But what if we told you that making a few additions to your shopping basket could potentially improve your anaemia symptoms? Here’s our list...

It leaves you feeling tired, worn down and out of breath. And no, we don’t mean a workout at the gym. We took a closer look at some of the common triggers of the energy-zapping condition that leaves millions around the world longing for their...

Juggling long working hours and a busy social life can leave many of us wishing for our beds. But if you regularly find yourself so tired that you struggle to get through the day, it’s a possibility that you could be anaemic. Before you take...

If you often find yourself tired and low on energy, those late nights in front of the TV may not be completely to blame. Anaemia could actually be the reason you wake up feeling red-eyed and weary every morning. Keep reading to discover more about...

Did you know iron is the most common nutrient deficiency in the UK? The latest National Diet and Nutrition Survey revealed nearly 25 per cent of women are at risk of low iron levels. We need iron to make haemoglobin, a blood protein that helps...