Holland & Barrett

Holland & Barrett

Coronavirus (COVID-19)

Coronavirus (COVID-19) is an illness that affects your lungs and airways. Here's our guidance to help you stay well.
Coronavirus (COVID-19) is an illness that affects your lungs and airways. Here's our guidance to help you stay well.

Latest articles

How to take vitamin C, dosage, what it does & more

What is the daily recommended dose of vitamin C? And how should you take it? Find out why we need vitamin C, vegan sources, and more from our guide.

Home workouts which don’t need any equipment

Exercise routines without equipment can have many benefits, from improved endurance to having better control. Check out how best to do these exercises now!

10 ways to support kids' immune systems

If your child always seems to be falling ill from viruses, their immune system may need a little TLC. Discover 10 ways to support child immune systems here.

Apps for loneliness

There are many ways to help with loneliness, from talking to someone to seeing a healthcare professional. Visit the website today.

A comprehensive guide to dealing with anxiety

How do you know if you have anxiety? Common symptoms of anxiety plus how sleep, essential oils, counselling and breathing could help anxiety sufferers.

The bedroom workout

No money or time for gym? Here's a short home workout! Keeping at a healthy weight is great for both your physical and mental health.

Coronavirus: How to disinfect your house

How to disinfect your house and help to stop the spread of coronavirus (COVID-19) if someone you live with gets the infection

How to sit at a desk

From assessing your sitting position to making sure you have the right desk setup, here are some tips on how to sit at your desk and support yourself

Coronavirus FAQ and how to stay safe

Get clued up on the coronavirus COVID-19 and discover what you can do to help protect yourself and others from the flu-like virus.

How to reduce your risk of infection

Check out what you can to reduce the risk of infections like viruses and bacteria spreading. From hand sanitizer to cutting your nails and more.

The best lotions for frequently washed hands

It's more important than ever to wash your hands frequently to keep them clean, but to prevent dry hands, find out what to look out for when buying hand lotion

Top tips on how to work from home successfully

Has the COVID-19 outbreak got you working from home? Feel a little out of your depth? Maybe our top tips on how to work from home sucessfully can help!

Upper body workouts you can do at home Working from home? Get that work life balance right Talking to children about coronavirus What to put in your immunity toolbox Connect with your local community during COVID-19 How can you support someone with Coronavirus?How to spend less time on social media How long can I safely freeze meat? Persistent coughing: Symptoms, causes & remedies How to clean your desk How to freeze bread How to clean your mattress How to clean your laptop How often should you wash your towels?How to look after your mental health & wellbeing when self-isolating Work from home office ideas What's the difference between social distancing and self-isolation?‘I’ve been told to self-isolate… Now what?’

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