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Coronavirus (COVID-19)
Coronavirus (COVID-19) is an illness that affects your lungs and airways. Here's our guidance to help you stay well.
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Latest articles
Coronavirus FAQ and how to stay safe
Get clued up on the coronavirus COVID-19 and discover what you can do to help protect yourself and others from the flu-like virus.
How to reduce your risk of infection
Check out what you can to reduce the risk of infections like viruses and bacteria spreading. From hand sanitizer to cutting your nails and more.
The best lotions for frequently washed hands
It's more important than ever to wash your hands frequently to keep them clean, but to prevent dry hands, find out what to look out for when buying hand lotion
Top tips on how to work from home successfully
Has the COVID-19 outbreak got you working from home? Feel a little out of your depth? Maybe our top tips on how to work from home sucessfully can help!
Four easy ways to support your child’s immunity
If your child seems to be constantly falling ill from colds and bugs, it might be that their immune system needs a little support and TLC.
Upper body workouts you can do at home
Discover different upper body exercises you can add to your routine as well as why it's important and different signs that you might be over doing it.
Working from home? Get that work life balance right
Been sent to work from home? Read some tips on how to strike a good work-life balance while working from home during the outbreak of COVID-19.
Fun things to do alone
Being alone doesn't mean not having fun, check out a list of different fun things you can do on your own and why it might be better to do things alone sometimes
Apps for loneliness
There are many ways to help with loneliness, from talking to someone to seeing a healthcare professional. Visit the website today.
5 methods of relaxation for children
Explore different techniques to help relax children in and out of the house. Find out more about the importance of relaxation for children
How to deal with anxiety
Explore the different causes and symptoms of anxiety, from Behavioural changes to physical symptoms. Find different ways to help handle or avoid it.
Home workouts which don’t need any equipment
Exercise routines without equipment can have many benefits, from improved endurance to having better control. Check out how best to do these exercises now!
Talking to children about coronavirus
What to put in your immunity toolbox
How to deal with loneliness when staying at home
Tips & tricks to stop touching your face
Connect with your local community during COVID-19
How to manage your team when they're working from home
The importance of hand washing
10 simple, yet fun, activities for kids at home
Coronavirus: How to disinfect your house if someone you live with has it
How can you support someone with Coronavirus?
Essential items for your office
How to spend less time on social media
How to sit at a desk
6 engaging activities to do with elderly people
How long can I safely freeze meat?
Ways to help with coughing at night
How to clean your phone
How to clean your desk
Five of the best educational games for kids
How to freeze fruit to preserve its freshness
How to freeze bread
How to clean a mattress
How to clean your laptop
How often should you wash your towels?
How to look after your mental health & wellbeing when self-isolating
20 screen-free activities to keep the kids occupied
Debunking the common coronavirus myths
How to look after pets when ‘social distancing’ or staying at home
Work from home office ideas
What's the difference between social distancing and self-isolation?
‘I’ve been told to self-isolate… Now what?’
Vitamin C: functions, foods, deficiency and supplements
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