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Holland & Barrett

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    PMS

    If you're a woman, you will experience PMS (premenstrual syndrome) in the two weeks leading up to your period. This term refers to physical, psychological and behavioural changes such as mood swings and bloating.
    If you're a woman, you will experience PMS (premenstrual syndrome) in the two weeks leading up to your period. This term refers to physical, psychological and behavioural changes such as mood swings and bloating.

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    Lift a low mood before your period

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