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    Breastfeeding

    Latest articles

    a woman breastfeeding her child

    The top 10 supplements to take while breastfeeding

    Concerned your breastfeeding diet is lacking in nutrients? Worried you’re not making enough breast milk? Breastfeeding supplements are here to help.
    A women sat down holding her baby

    What foods should and shouldn’t you eat when breastfeeding?

    Breastfeeding supports a child's heath & wellbeing. Try eating eggs, salmon, leafy greens & beans & avoiding lots of caffeine & alcohol when breastfeeding.
    A women sat down holding a baby

    How best to diet while breastfeeding

    It’s natural for new mothers to want to get back to their pre-baby weight. Here are some helpful tips for how best to diet while breastfeeding.
    baby drinking milk bottle

    What is milk fat globule membrane (MFGM)?

    We have all heard the adage ‘breast is best’ but what exactly is the milk fat globule membrane and is it only found in breast milk? We take a closer look.
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