Hormones

If you're looking for a food that can help with menopause symptoms while also lifting your libido, maca root might be exactly what you need. Here's all you need to know about maca, including its other health benefits.

Believe it or not, there’s a herbal remedy for tender breasts, mood swings and PMS symptoms. It’s called agnus castus. Here’s all you need to know about it.

We all know it’s important to eat a balanced diet to keep our minds and bodies nourished. Find out what foods to eat and which to avoid to balance our hormones here.

You lose up to 100 hairs per day. Here's everything you need to know about how to stop thinning hair including causes, prevention and treatment.

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Hormones play a big part in our health and wellbeing, and the results can be impactful if there’s an imbalance. Find out more about hormones and natural ways to keep them balanced here.

It goes without saying that a healthy diet is best for everyone. But for women, there are key nutrients that are especially good for keeping hormones healthy. Here are some nutrients that are great for female hormones.

In many ways, life would be much simpler if our hormones remained constant throughout, but they don’t. They change and this has a huge impact on our skin.

What causes an underactive thyroid, also known as hypothyroidism? We answer this very question, plus share treatments and the most common symptoms.