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A sieve with chickpeas, draining into a jar and a carton of eggs next to it.

15 of the best egg alternatives for vegans

vegan egg alternatives

We recommend...

  1. https://www.vegansociety.com/go-vegan/why-go-vegan/egg-industry
  2. https://www.nhs.uk/live-well/eat-well/eggs-nutrition/
  3. https://www.delish.com/kitchen-tools/advice/g4834/vegan-egg-substitutes/?slide=2
  4. https://proveg.com/uk/plant-based-food-and-lifestyle/vegan-alternatives/egg-alternatives/
  5. https://fdc.nal.usda.gov/fdc-app.html#/food-details/1100610/nutrients
  6. https://fdc.nal.usda.gov/fdc-app.html#/food-details/1102646/nutrients
  7. https://www.simplyquinoa.com/vegan-egg-substitutes/
  8. https://fdc.nal.usda.gov/fdc-app.html#/food-details/1100612/nutrients
  9. https://proveg.com/uk/plant-based-food-and-lifestyle/vegan-alternatives/egg-alternatives/
  10. https://fdc.nal.usda.gov/fdc-app.html#/food-details/173944/nutrients
  11. https://www.thekitchn.com/5-vegan-substitutes-for-eggs-in-baking-tips-from-the-kitchn-136591
  12. https://proveg.com/uk/plant-based-food-and-lifestyle/vegan-alternatives/egg-alternatives/
  13. http://aquafaba.com/nutrition.html
  14. https://www.delish.com/kitchen-tools/advice/g4834/vegan-egg-substitutes/?slide=4
  15. https://fdc.nal.usda.gov/fdc-app.html#/food-details/174292/nutrients
  16. https://proveg.com/uk/plant-based-food-and-lifestyle/vegan-alternatives/egg-alternatives/
  17. https://nutritiondata.self.com/facts/cereal-grains-and-pasta/5733/2
  18. https://www.peta.org/living/food/egg-replacements/
  19. https://www.peta.org/living/food/egg-substitutes/
  20. https://www.godairyfree.org/food-and-grocery/how-to-substitute-eggs-vegan
  21. https://www.kokodairyfree.com/products/plain-yogurt-alternative/
  22. https://fdc.nal.usda.gov/fdc-app.html#/food-details/1102652/nutrients
  23. https://fdc.nal.usda.gov/fdc-app.html#/food-details/1100559/nutrients
  24. http://www.foodnetwork.ca/healthy-eating/blog/best-vegan-egg-substitutes/
  25. https://fdc.nal.usda.gov/fdc-app.html#/food-details/1103247/nutrients
  26. https://www.kidswithfoodallergies.org/egg-allergy-recipe-substitutions.aspx

Related Topics

Vegan
Bhupesh Panchal

Bhupesh Panchal,
Senior Regulatory Affairs Associate

Joined Holland & Barrett: Apr 2019

Masters Degree in Toxicology and BSc Hons in Medical Biochemistry

Bhupesh started his career as a Clinical Toxicologist for Public Health England, advising healthcare professionals all around the country on how to manage clinical cases of adverse exposure to supplements, pharmaceuticals, cosmetics, industrial chemicals and agricultural products.

After 7 years in this role and a further year working as a drug safety officer in the pharmaceutical industry, Bhupesh joined Holland & Barrett as a Senior Regulatory Affairs Associate in 2019.