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Honey dipper in a small bowl of honey with a Manuka flower floating on the surface

Manuka honey guide: Benefits, MGO, UMF, NPA, strengths & reviews

manuka honey spoon in jar
MGO Level UMF number / NPA grade
85 MGO 5+
140 MGO 6+
240 MGO 8+
300 MGO 10+
525 MGO 15+
850 MGO 20+

 

what-is-honey

Our top picks...

Manuka Lab Manuka Honey MGO 525 500g
New Lower Price

Manuka Lab Manuka Honey MGO 525 500g

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(358)

£129.99

£61.99

Pure Gold Premium Select Manuka Honey MGO 400 375g
Reduced to Clear

Pure Gold Premium Select Manuka Honey MGO 400 375g

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(15)

£84.99

£34.99

Manuka Doctor Premium Monofloral Manuka Honey MGO 340 250g
Buy 1 Get 1 Half Price

Manuka Doctor Premium Monofloral Manuka Honey MGO 340 250g

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(5)

£57.99

£37.99

Manuka Lab Manuka Honey MGO 300 250g
New Lower Price

Manuka Lab Manuka Honey MGO 300 250g

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(83)

£54.99

£34.99

Manuka Doctor Premium Monofloral Manuka Honey MGO 240 250g
Buy 1 Get 1 Half Price

Manuka Doctor Premium Monofloral Manuka Honey MGO 240 250g

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(57)

£51.99

£33.99

Egmont Honey Manuka Honey MGO 100+ 500g
New Lower Price

Egmont Honey Manuka Honey MGO 100+ 500g

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(18)

£35.99

£34.99

Manuka Doctor Manuka Honey MGO 70 250g
Buy 1 Get 1 Half Price

Manuka Doctor Manuka Honey MGO 70 250g

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(483)

£33.99

£21.99

Manuka Pharm Manuka Honey MGO 70 500g
New Lower Price

Manuka Pharm Manuka Honey MGO 70 500g

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(231)

£29.99

£27.99

Manuka Doctor Manuka Honey MGO 55 500g
Buy 1 Get 1 Half Price

Manuka Doctor Manuka Honey MGO 55 500g

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(169)

£50.99

£34.99

Manuka Doctor Manuka Honey MGO 40 250g
Buy 1 Get 1 Half Price

Manuka Doctor Manuka Honey MGO 40 250g

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(212)

£26.99

£16.99

Dr Zoe Williams: A GP’s guide to staying fit and healthy

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Bhupesh Panchal

Author: Bhupesh Panchal

Senior Regulatory Affairs Associate

Joined Holland & Barrett: Apr 2019

Masters Degree in Toxicology and BSc Hons in Medical Biochemistry

Bhupesh started his career as a Clinical Toxicologist for Public Health England, advising healthcare professionals all around the country on how to manage clinical cases of adverse exposure to supplements, pharmaceuticals, cosmetics, industrial chemicals and agricultural products.

After 7 years in this role and a further year working as a drug safety officer in the pharmaceutical industry, Bhupesh joined Holland & Barrett as a Senior Regulatory Affairs Associate in 2019.