Holland & Barrett

Manuka Honey

Discover the wonder of Manuka honey. Studies have shown that Manuka can have a positive effect on sore throats, skin conditions and digestion thanks to its anti-bacterial properties. Find out everything you need-to-know about our favourite honey including what the MGO rating means and discover delicious recipes.

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Latest articles

Honey dipper in a small bowl of honey with a Manuka flower floating on the surface

What does MGO stand for in Manuka Honey?

What's MGO? The New Zealand government has changed its legislation around Manuka honey. Here's why it's changed Manuka honey ratings to MGO on its labels.
woman running in the park

Is Manuka the perfect sport fuel?

Did you know honey can be more effective in releasing energy for sports activities compared to glucose? Find out how manuka honey in particular can be a great sports fuel.
A jar of honey

6 ways to use Manuka Honey

One of the reasons Manuka honey is all the rage at the moment is its versatility. Here are some ways you can use Manuka honey to boost your health.
A bee sitting on a small white flower

20 incredible facts about Manuka honey

Manuka has been all over health blogs, magazines, and papers but what exactly is it? And how can you tell which Manuka products are the real deal? We've got the answers here.
Lottie Murphy's Pad Thai

Raw Pad Thai with Manuka honey & Peanut Sauce

Try wellness blogger Lottie Murphy’s amazing take on this classic Asian dish - and no cooking required!
Avocado, cocoa and manuka honey mousse with raspberries as garish

Cacao, Avocado and Manuka Honey Mousse

Try wellness blogger Lottie Murphy’s delicious recipe for chocolate mousse with Manuka honey

Manuka Honey and Blueberry Smoothie

How does a smoothie with the health benefits of manuka honey sound? Try this Manuka Honey and Blueberry Smoothie recipe. It's suitable for vegetarians too!

How to use Manuka honey for your next work-out

If you’re looking for something that will give you an extra kick for your next exercise session, then Manuka honey might just be for you.

Discover the wonder of Manuka Honey

Manuka honey contains a ‘secret ingredient’ known as MGO which boosts its health profile due to its antimicrobial properties. Find out more about this wonder honey.

Manuka Honey & Oat Face Scrub

Looking for a DIY natural face scrub that you can try at home? Watch health blogger Ailish Lucas create this easy scrub which doubles up as a face mask using only 2 simple ingredients.
Manuka honey and fruit in yoghurt

Supercharge your day with Manuka honey

honey

10 ways to supercharge your day with Manuka honey

Manuka honey is said to be one of the purest, healthiest honeys in the world. Here are 10 of our favourite easy Manuka honey uses...
Manuka Honey and Summer Fruits CheesecakeThree amazing recipes with Manuka honey
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