Health & Him

Shop Health & Him at Holland & Barrett

Feel supported at every stage with Health & Him supplements designed to help you feel your best day and night. From hormone balance and everyday energy to focused support for rest and reproductive wellbeing, these clever combinations bring together vitamins, minerals and botanicals chosen with men’s health in mind.

Everyday support for men’s hormones and energy

As routines get busier, consistent nutrition can make a real difference. Options such as Andropause 40+ Support and Andropause 55+ Support are made to suit changing needs over time. Across the range you’ll often find nutrients like zinc, which contributes to the maintenance of normal testosterone levels, vitamin B6 to help regulate hormonal activity, and B vitamins and magnesium to help reduce tiredness and fatigue. Vitamin D is also commonly included to support normal muscle function and immune function, helping you keep up with the day ahead. Take as directed on-pack, ideally with food, and aim for regular use for the best routine.

Night-time balance and recovery

Good evenings set up better mornings. Build your wind‑down with Night Support, a multi-nutrient option made for night-time wellbeing. Many evening formulas feature magnesium and B vitamins to support normal psychological function and contribute to reduced tiredness and fatigue by morning. Pair with simple sleep-friendly habits such as dimming screens and keeping a consistent bedtime to round out your nightly routine.

Focused support for prostate and intimacy

When you want extra care, Health\&HIM’s Prostate Formula offers a multi-nutrient approach, with ingredients often chosen for men’s protective nutrition, including vitamin E which helps protect cells from oxidative stress. For moments when vitality matters, Desire Support provides nutrients associated with men’s reproductive health; zinc contributes to normal testosterone levels and selenium contributes to normal spermatogenesis (sperm production).

Why choose Health & Him at Holland & Barrett

You’ll find clearly labelled formulas, expert advice online and in store, and products that fit smoothly into daily life. Always read the directions and ingredient information, especially if you’re taking medication or have a medical condition. Supplements should be used alongside, not instead of, a varied, balanced diet and a healthy lifestyle. Whether you’re supporting hormones, focusing on night-time balance, or looking for targeted men’s nutrition, the Health & Him range makes it straightforward to build a routine that works for you.