Health & Him
25% off
£18.74
RRP: £24.99
£0.31/1 Capsule
SKU: 014964
At Health & Him, we’re dedicated to supporting men’s health at every stage of life. Our expert-developed, science-backed formulations are designed to provide optimal support throughout fatherhood.
Health & Him For Dad Paternal Support is specially formulated to support men’s wellbeing after the birth of their child. It combines the botanicals Shilajit and Lion’s Mane mushroom with key vitamins and minerals to promote energy, balance, and vitality.
Free from artificial colours, flavours, and preservatives.
Includes:
Vitamin B6 – Helps reduce tiredness and fatigue and supports normal energy-yielding metabolism.
Shilajit, Lion’s Mane, Ashwagandha & Korean Ginseng
Comprehensive support designed for dads navigating life after birth.
Full ingredients
Magnesium Bisglycinate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ascorbic Acid (Vitamin C), Shilajit Extract (Asphaltum Punjabianum), Zinc Citrate, Korean Ginseng Root Extract (Panax ginseng), Lion’s Mane Mushroom Extract (Hericium erinaceus), Brown Rice Flour, Anti-Caking Agent (Calcium of Fatty acids), Ashwagandha Root Extract (Withania somnifera), Copper Gluconate, Pyridoxal-5-Phosphate (Vitamin B6), Thiamine Hydrochloride, Calcium Pantothenate (Pantothenic Acid), Riboflavin, Retinyl Acetate (Vitamin A), Chromium Picolinate, L-5-Methyltetrahydrofolate Calcium Salt (Folic Acid), Methylcobalamin (Vitamin B12), Biotin, L-Selenomethionine, Cholecalciferol (Vitamin D3).
Always read the label before use
| EC NRV | ||
|---|---|---|
| Copper | 100 % | ** |
| VitaminA | 100 % | ** |
| VitaminB6 | 357 % | ** |
| VitaminD3 | 400 % | ** |
| Zinc | 100 % | ** |
| VitaminC | 157 % | ** |
| Magnesium | 30 % | ** |
| Thiamin(VitaminB1) | 200 % | ** |
| Biotin | 100 % | ** |
| Selenium | 20 % | ** |
| FolicAcid | 100 % | ** |
| ShilajitExtract | ** % | ** |
| Riboflavin(VitaminB2) | 200 % | ** |
| Chromium | 100 % | ** |
| VitaminB12 | 1000 % | ** |
| PantothenicAcid | 40 % | ** |
| Per 2 Capsules: | ||
|---|---|---|
| Ashwagandha Root Extract 20:1 (12.5mg) eq. to (250mg) | 250mg | ** |
| Biotin | 50µg | ** |
| Chromium | 400µg | ** |
| Copper | 1000µg | ** |
| Folic Acid | 200µg | ** |
| Korean Ginseng Root Extract 10:1 (25mg) eq. to (250mg) | 250mg | ** |
| Lions Mane Fruiting Body Extract 11:1 (22.73mg) eq. to (250mg) | 250mg | ** |
| Magnesium | 112.5mg | ** |
| Pantothenic Acid | 2.4mg | ** |
| Riboflavin (Vitamin B2) | 2.8mg | ** |
| Selenium | 11ug | ** |
| Shilajit Extract | 100µg | ** |
| Thiamin (Vitamin B1) | 2.8mg | ** |
| Vitamin A | 800µg | ** |
| Vitamin B12 | 25µg | ** |
| VItamin B6 | 5mg | ** |
| Vitamin C | 125mg | ** |
| Vitamin D3 | 20µg | ** |
| Zinc | 10mg | ** |
| *NRV - Nutrient Reference Value **NRV Not Established | ||
| Per serving | ||
|---|---|---|
| VitaminD3 | 20 µg | ** |
| Selenium | 11 µg | ** |
| Magnesium | 112.5 mg | ** |
| VitaminB6 | 5 mg | ** |
| VitaminB12 | 25 µg | ** |
| ShilajitExtract | 100 mg | ** |
| Zinc | 10 mg | ** |
| Biotin | 50 µg | ** |
| Copper | 1000 µg | ** |
| Chromium | 40 µg | ** |
| VitaminA | 800 µg | ** |
| Thiamin(VitaminB1) | 2.8 mg | ** |
| Riboflavin(VitaminB2) | 2.8 mg | ** |
| VitaminC | 125 mg | ** |
| FolicAcid | 200 µg | ** |
| PantothenicAcid | 2.4 mg | ** |
WARNINGS: Do not exceed the recommended daily intake. Do not use if the foil is broken. A food supplement should not be used as a substitute for a varied diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 2 capsules daily: ideally with breakfast.
Started taking this in prep for the baby. I think it’s helping. Bought loads when on half price and app discounts on top
Pete - a month ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £18.74
£0.31/1 Capsule
Suitable for
Dairy Free, Gluten Free, Low Sugar Diet, Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.