Rude Health The Pumpkin Bar 35g
Celery Free
Cereal Free
Crustaceans Free
Egg Free
Check store stock
Unavailable for online purchase, but might be available in your local store
Rude Health The Pumpkin Bar 35g
Celery Free
Cereal Free
Crustaceans Free
Egg Free
Unavailable for online purchase, but might be available in your local store
Rude Health The Pumpkin Bars are an allotment full of fruit & veg in a fudgy bar with seeds & nuts thrown in for good measure. And if that isn’t enough they are wheat-free, gluten-free and made with no refined sugar.
Perfect for on the go or even pop in a lunchbox for a tasty snack. Addictively delicious! Don't forget to eat proper meals too!
Full ingredients
Dates, Almonds, Pumpkin Seeds, Ground Pumpkin, Ground Apple, Apple Juice Concentrate, Water, Cinnamon, Ginger, Sunflower Oil
For allergens, see ingredients in bold.
Always read the label before use
Per Bar: | |
Energy | 513kJ / 121Kcal |
Protein | 3g |
Carbohydrate | 18g |
Of which Sugars | 17g |
Fat | 5g |
Of which Saturates | 0.4g |
Fibre | 2g |
Sodium | Trace |
May contain traces of peanuts, sesame seeds and soya.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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“I bought this to try as I’d enjoyed some of the other flavours and it did not disappoint. I’ll be buying regularly from now on.”
mags17
5 years ago
Received Incentive
Verified Purchaser
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“These bars are amazing - I love walking holidays and they are perfect rucksack pocket stuffers to have when we stop for a break. They keep my energy levels up. I really like this pumpkin flavour, but all in the range taste great.”
M6M6
5 years ago
Received Incentive
Verified Purchaser
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“this bar is so delicious and tasty, the blend of spices like ginger really give it warmth and the pumpkin seeds add a nice crunch. would love to buy a box in bulk and have as a mid morning snack.”
asumptaogo
8 years ago
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“Such a tasty bar, filling, light, healthy, gluten free! Will definetly be buying more.”
Raynham111
8 years ago
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“I try and keep a stash of these by my desk for mid-morning snacks as they are so comforting and warming. There are so many different fruit and nut bars on the market at the moment but I think this has one of the most interesting flavour profiles- the cinnamon and ginger give it a nice Christmassy kick and I think there is just the right amount of sweetness from the dates. No added sugars is also a big plus for me.”
AlPal
8 years ago
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.