Centrum
3 for 2 Mix & Match
£8.63
£0.29/1 Tablet
SKU: 010214
What Is It:
Centrum Men is a daily multivitamin formulated for men, with adjusted levels of micronutrients to support the changing nutritional needs of men. It helps maintain vitality, supports immune function and contributes to normal vision and heart health in one easy‑to‑swallow tablet.
Key Benefits:
Key Ingredients:
Contains essential vitamins and minerals: vitamin B12 and B6 with iron to support the release of energy from food; vitamin C to support normal immune function; calcium, magnesium and vitamin D to contribute to normal muscle function; iron also supports cognitive function.
How To Use:
Take one easy‑to‑swallow tablet daily as a convenient daily multivitamin to provide key vitamins and minerals formulated for men.
Always read the label. This is an AI assisted summary.
Full ingredients
Dicalcium phosphate; Magnesium Ingredients:
oxide; Calcium carbonate; Bulking agents: E 460,
E 464, E1200; L-ascorbic acid; Anticaking
agents: E 468, E 470b, E 551, E 553b; DL-alpha
tocopheryl acetate; Nicotinamide; Ferrous
fumarate; Calcium D-pantothenate; Zinc oxide;
Pyridoxine hydrochloride; Thiamin mononitrate;
Riboflavin; Beta-carotene; Vegetable oils
(Coconut, Palm); Cupric sulphate; Retinyl
acetate; Pteroylmonoglutamic acid; Chromium III
chloride; Sodium molybdate; Potassium iodide;
Sodium selenate; D-biotin; Phylloquinone;
Cholecalciferol; Cyanocobalamin; Colour: E132
Always read the label before use
| EC NRV | ||
|---|---|---|
| Iron | 27 % | ** |
| Copper | 50 % | ** |
| Niacin | 125 % | ** |
| VitaminB12 | 120 % | ** |
| Calcium | 25 % | ** |
| Selenium | 55 % | ** |
| VitaminE | 200 % | ** |
| Chrominum | 100 % | ** |
| FolicAcid | 100 % | ** |
| Molybdenum | 100 % | ** |
| Riboflavin | 150 % | ** |
| Zinc | 50 % | ** |
| Biotin | 125 % | ** |
| Iodine | 67 % | ** |
| VitaminD | 200 % | ** |
| VitaminK | 40 % | ** |
| Thiamin | 164 % | ** |
| VitaminA | 100 % | ** |
| VitaminC | 100 % | ** |
| Magnesium | 32 % | ** |
| VitaminB6 | 150 % | ** |
| Phosphorus | 15 % | ** |
| PantothenicAcid | 125 % | ** |
| Per 100g | ||
|---|---|---|
| FolicAcid | 1 µg | ** |
| Magnesium | 1 mg | ** |
| VitaminB6 | 1 mg | ** |
| Biotin | 1 µg | ** |
| VitaminD | 1 µg | ** |
| VitaminK | 1 µg | ** |
| Molybdenum | 1 µg | ** |
| Phosphorus | 1 mg | ** |
| Riboflavin | 1 mg | ** |
| VitaminB12 | 1 µg | ** |
| PantothenicAcid | 1 mg | ** |
| Copper | 1 mg | ** |
| Selenium | 1 µg | ** |
| VitaminE | 1 mg | ** |
| Zinc | 1 mg | ** |
| Niacin | 1 mg | ** |
| Thiamin | 1 mg | ** |
| Chrominum | 1 µg | ** |
| Iron | 1 mg | ** |
| Iodine | 1 µg | ** |
| Calcium | 1 mg | ** |
| VitaminA | 1 µg | ** |
| VitaminC | 1 µg | ** |
| Per serving | ||
|---|---|---|
| PantothenicAcid | 7.5 mg | ** |
| Iron | 3.8 mg | ** |
| Iodine | 100 µg | ** |
| Niacin | 20 mg | ** |
| Thiamin | 1.8 mg | ** |
| VitaminA | 800 µg | ** |
| VitaminC | 80 µg | ** |
| VitaminE | 24 mg | ** |
| Chrominum | 40 µg | ** |
| Zinc | 5 mg | ** |
| Biotin | 63 µg | ** |
| Copper | 0.5 mg | ** |
| Selenium | 30 µg | ** |
| FolicAcid | 200 µg | ** |
| Magnesium | 120 mg | ** |
| VitaminB6 | 2.1 mg | ** |
| Phosphorus | 105 mg | ** |
| VitaminK | 30 µg | ** |
| Calcium | 200 mg | ** |
| Riboflavin | 2.1 mg | ** |
| VitaminD | 10 µg | ** |
| Molybdenum | 50 µg | ** |
| VitaminB12 | 3 µg | ** |
| Typical Values Per 100g/100ml Per Daily Dose | ||
|---|---|---|
| Vitamin A | 1µg / 800µg | ** |
|
Vitamin b6 1mg 2mg Vitamin c 1mg 100mg Vitamin d 1µg 5µg Calcium 1mg 162mg Vitamin b1 1mg 1.4mg Vitamin b12 1µg 2.5µg Vitamin k 1µg 30µg Biotin 1µg 62.5µg Chronmium 1µg 40µg Iodine 1µg 100µg Selenium 1µg 30µg Vitamin e 1mg 15mg Zinc 1mg 5mg Copper 1mg 0.5mg Folic acid 1µg 200µg Iron 1mg 5mg Manganese 1mg 2mg Molybdenum 1µg 50µg Panthothenicacid 1mg 7.5mg Vitamin b2 1mg 1.7mg Magnesium 1mg 100mg Niacin 1mg 20mg Phospshorus 1mg 125mg |
||
| Typical Values Per 100g/100ml Per Daily Dose | ||
|---|---|---|
| Vitamin A | 1µg / 800µg | ** |
Store out of the sight and reach of young children. Store in a dry place below 25°C. If taking other supplements, please read the label as they may contain the same ingredients. This product contains vitamin A and is not suitable for pregnant or breastfeeding women without consulting a healthcare professional
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take one tablet a day
This item always in my basket to share with my family abroad
Hussein - 8 days ago
Works well
Abood - 27 days ago
Good quality - 26 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £8.63
£0.29/1 Tablet
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.