Centrum
3 for 2 Mix & Match
£8.63
£0.29/1 Tablet
SKU: 078801
What Is It:
Centrum Women multivitamin tablets are a daily, tailored multivitamin for women under 50, supplying 24 key vitamins and minerals. The formulation includes vitamins B6, B12, C and D, iron, calcium, biotin, zinc and selenium to support women’s nutritional needs.
Key Benefits:
Key Ingredients:
Contains 24 key vitamins and minerals. Notable nutrients include Vitamin B6 and B12 with Iron to help reduce tiredness and fatigue; Vitamin C for normal immune function; Biotin, Zinc and Selenium for hair, skin and nails; and Vitamin D plus calcium for bone health.
How To Use:
Take one tablet a day with water, preferably with food. The product is provided as a single, easy-to-swallow tablet for daily use.
Always read the label. This is an AI assisted summary.
Full ingredients
Dicalcium phosphate; Calcium carbonate; Magnesium oxide; Bulking agents: E 460, E 464, E 1200; L-ascorbic acid; Anticaking agents: E 468, E 551, E 553b, E 470b; Ferrous fumarate; DL-alpha tocopheryl acetate; Nicotinamide; Calcium D-pantothenate; Zinc oxide; Pyridoxine hydrochloride; Riboflavin; Thiamin mononitrate; Vegetable oil (Coconut, Palm kernel); Beta-carotene; Cupric sulphate; Retinyl acetate; Pteroylmonoglutamic acid; Chromium III chloride; Sodium molybdate; Potassium iodide; Sodium selenate; D-biotin; Phylloquinone; Cholecalciferol; Cyanocobalamin; Colours: E 120, E 133.
Always read the label before use
| EC NRV | ||
|---|---|---|
| Phosphorus | 15 % | ** |
| Zinc | 50 % | ** |
| Biotin | 125 % | ** |
| FolicAcid | 150 % | ** |
| PanthothenicAcid | 125 % | ** |
| VitaminC | 100 % | ** |
| Iodine | 67 % | ** |
| Thiamin | 120 % | ** |
| Selenium | 55 % | ** |
| VitaminA | 83 % | ** |
| VitaminK | 33 % | ** |
| Riboflavin | 150 % | ** |
| Iron | 71 % | ** |
| VitaminD | 200 % | ** |
| Molybdenum | 100 % | ** |
| VitaminB12 | 120 % | ** |
| VitaminE | 133 % | ** |
| Copper | 50 % | ** |
| Niacin | 100 % | ** |
| Calcium | 40 % | ** |
| Chromium | 100 % | ** |
| Magnesium | 27 % | ** |
| VitaminB6 | 150 % | ** |
| Per 100g | ||
|---|---|---|
| VitaminA | 1 µg | ** |
| VitaminD | 1 µg | ** |
| VitaminE | 1 mg | ** |
| Magnesium | 1 mg | ** |
| Riboflavin | 1 mg | ** |
| Iron | 1 mg | ** |
| Copper | 1 mg | ** |
| Thiamin | 1 mg | ** |
| Chromium | 1 µg | ** |
| Selenium | 1 µg | ** |
| VitaminC | 1 mg | ** |
| VitaminB12 | 1 µg | ** |
| Zinc | 1 mg | ** |
| Calcium | 1 mg | ** |
| VitaminK | 1 µg | ** |
| Molybdenum | 1 µg | ** |
| Phosphorus | 1 mg | ** |
| Biotin | 1 µg | ** |
| Iodine | 1 µg | ** |
| FolicAcid | 1 µg | ** |
| VitaminB6 | 1 mg | ** |
| PanthothenicAcid | 1 mg | ** |
| Niacin | 1 mg | ** |
| Per serving | ||
|---|---|---|
| Zinc | 5 mg | ** |
| Copper | 0.5 mg | ** |
| Thiamin | 1.32 mg | ** |
| VitaminC | 80 mg | ** |
| Iodine | 100 µg | ** |
| Calcium | 320 mg | ** |
| Chromium | 40 µg | ** |
| VitaminA | 667 µg | ** |
| VitaminD | 10 µg | ** |
| VitaminB6 | 2.1 mg | ** |
| Molybdenum | 50 µg | ** |
| VitaminB12 | 3 µg | ** |
| Biotin | 62.5 µg | ** |
| Niacin | 16 mg | ** |
| VitaminK | 24.5 µg | ** |
| Phosphorus | 105 mg | ** |
| PanthothenicAcid | 7.5 mg | ** |
| Iron | 10 mg | ** |
| Selenium | 30 µg | ** |
| VitaminE | 16 mg | ** |
| FolicAcid | 300 µg | ** |
| Magnesium | 100 mg | ** |
| Riboflavin | 2.1 mg | ** |
| Typical Values per recommended daily intake (RDI) / percentage of the adult NRV | ||
|---|---|---|
| Vitamin A | 667 µg / 83% | ** |
| Vitamin D | 10 µg / 200% | ** |
| Vitamin E | 16 mg / 133% | ** |
| Vitamin K | 24.5 µg / 33% | ** |
| Vitamin C | 80 mg / 100% | ** |
| Thiamin | 1.32 mg / 120% | ** |
| Riboflavin | 2.1 mg / 150% | ** |
| Niacin | 16 mg / 100% | ** |
| Vitamin B6 | 2.1 mg / 150% | ** |
| Folic Acid | 300 µg / 150% | ** |
| Vitamin B12 | 3 µg / 120% | ** |
| Biotin | 62.5 µg / 125% | ** |
| Pantothenic Acid | 7.5 mg / 125% | ** |
| Calcium | 320 mg / 40% | ** |
| Phosphorus | 105 mg / 15% | ** |
| Magnesium | 100 mg / 27% | ** |
| Iron | 10 mg / 71% | ** |
| Zinc | 5 mg / 50% | ** |
| Copper | 0.5mg / 50% | ** |
| Selenium | 30 µg / 55% | ** |
| Chromium | 40 µg / 100% | ** |
| Molybdenum | 50 µg / 100% | ** |
| Iodine | 100 µg / 67% | ** |
Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle. While every care has been taken to ensure this information is as accurate as possible, recipes and nutrition content may occasionally change. As a result, we recommend that you always read the label carefully before consuming any product. The Nutrient Reference Value (NRV) or Reference Intake (RI) as a percentage, helps to show the contribution that a product or portion size can make towards daily intakes. This information is provided as a guide and is not individual advice. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take one tablet a day with water, preferably with food.
As always H&B have it right. Great product great price. 👏👏
Elaine Shar - 26 days ago
Very affordable
Sarah Jean - 20 days ago
Dalia - 24 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £8.63
£0.29/1 Tablet
Quantity and format
30 TabletsSuitable for
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.