Centrum
3 for 2 Mix & Match
£10.35
£0.35/1 Tablet
SKU: 078802
Centrum Women 50+ high-quality vitamins are designed for women aged 50+. One tablet daily helps support your nutritional needs.
‣ Menopause Support: with vitamin B6and B12 to help regulate hormonal activity
‣ Vitamin D helps maintain normal bones and teeth.
‣ Biotin helps maintain normal skin and hair
‣ Selenium helps to maintain normal nails
‣ Vitamin C helps to support the normal function of the immune system
Full ingredients
Calcium carbonate; Dicalcium phosphate; Magnesium oxide; Bulking agents: E 460, E 464, E 1200; L-ascorbic acid; Anticaking agents: E 468, E 470b, E 551, E 553b; DL-alpha tocopheryl acetate; Nicotinamide; Ferrous fumarate; Calcium D-pantothenate; Zinc oxide; Beta-carotene; Pyridoxine hydrochloride; Thiamin mononitrate; Riboflavin; Vegetable oil (Coconut, Palm); Cupric sulphate; Retinyl acetate; Pteroylmonoglutamic acid; Chromium III chloride; Sodium molybdate; Potassium iodide; D-biotin; Sodium selenate; Phylloquinone; Cholecalciferol; Cyanocobalamin; Colours: E 120, E 133.
Always read the label before use
| EC NRV | ||
|---|---|---|
| FolicAcid | 150 % | ** |
| VitaminB12 | 120 % | ** |
| Phosphorous | 15 % | ** |
| Iron | 71 % | ** |
| Niacin | 100 % | ** |
| Selenium | 55 % | ** |
| Zinc | 50 % | ** |
| Copper | 50 % | ** |
| Iodine | 67 % | ** |
| Calcium | 40 % | ** |
| VitaminA | 83 % | ** |
| PanthothenicAcid | 125 % | ** |
| Thiamin | 120 % | ** |
| VitaminK | 33 % | ** |
| Magnesium | 27 % | ** |
| VitaminB6 | 150 % | ** |
| Molybdenum | 100 % | ** |
| Riboflavin | 150 % | ** |
| Biotin | 125 % | ** |
| VitaminC | 100 % | ** |
| VitaminD | 200 % | ** |
| VitaminE | 133 % | ** |
| Choromium | 100 % | ** |
| Per 100g | ||
|---|---|---|
| Zinc | 1 mg | ** |
| Selenium | 1 µg | ** |
| VitaminA | 1 µg | ** |
| Choromium | 1 µg | ** |
| Iron | 1 mg | ** |
| Niacin | 1 mg | ** |
| VitaminC | 1 mg | ** |
| VitaminD | 1 µg | ** |
| VitaminK | 1 µg | ** |
| Molybdenum | 1 µg | ** |
| Riboflavin | 1 mg | ** |
| Biotin | 1 µg | ** |
| Copper | 1 mg | ** |
| Iodine | 1 µg | ** |
| Calcium | 1 mg | ** |
| FolicAcid | 1 µg | ** |
| Magnesium | 1 mg | ** |
| Phosphorous | 1 mg | ** |
| Thiamin | 1 mg | ** |
| VitaminE | 1 mg | ** |
| VitaminB6 | 1 mg | ** |
| VitaminB12 | 1 µg | ** |
| PanthothenicAcid | 1 mg | ** |
| Per serving | ||
|---|---|---|
| FolicAcid | 300 µg | ** |
| Magnesium | 100 mg | ** |
| Biotin | 62.5 µg | ** |
| Niacin | 16 mg | ** |
| Calcium | 320 mg | ** |
| VitaminE | 16 mg | ** |
| PanthothenicAcid | 7.5 mg | ** |
| Copper | 0.5 mg | ** |
| Thiamin | 1.32 mg | ** |
| VitaminD | 10 µg | ** |
| VitaminB6 | 2.1 mg | ** |
| Molybdenum | 50 µg | ** |
| Riboflavin | 2.1 mg | ** |
| VitaminB12 | 3 µg | ** |
| Phosphorous | 105 mg | ** |
| Iron | 10 mg | ** |
| Zinc | 5 mg | ** |
| Iodine | 100 µg | ** |
| Selenium | 30 µg | ** |
| Choromium | 40 µg | ** |
| VitaminA | 667 µg | ** |
| VitaminC | 80 mg | ** |
| VitaminK | 24.5 µg | ** |
| Typical Values per recommended daily intake (RDI) / percentage of the adult NRV | ||
|---|---|---|
| Vitamin A (RE) | 800 µg / 100 % | ** |
| Vitamin D | 15 µg / 300 % | ** |
| Vitamin E (α-TE) | 16 mg / 133 % | ** |
| Vitamin K | 30 µg / 40 % | ** |
| Vitamin C | 80 mg / 100 % | ** |
| Thiamine | 1.5 mg / 136 % | ** |
| Riboflavin | 1.8 mg / 129 % | ** |
| Niacin (NE) | 20 mg / 125 % | ** |
| Vitamin B6 | 2.1 mg / 150 % | ** |
| Folic Acid | 300 µg / 150 % | ** |
| Vitamin B12 | 7.5 µg / 300 % | ** |
| Biotin | 75 µg / 150 % | ** |
| Pantothenic Acid | 9 mg / 150 % | ** |
| Calcium | 340 mg / 43 % | ** |
| Phosphorus | 105 mg / 15 % | ** |
| Magnesium | 107 mg / 29 % | ** |
| Iron | 4.2 mg / 30 % | ** |
| Zinc | 5 mg / 50 % | ** |
| Copper | 0.5 mg / 50 % | ** |
| Selenium | 30 µg / 55 % | ** |
| Chromium | 40 µg / 100 % | ** |
| Molybdenum | 50 µg / 100 % | ** |
| Iodine | 100 µg / 67% | ** |
Food Supplements are intended to supplement the diet and should not be regarded as a substitute for a balanced and varied diet or a healthy lifestyle. While every care has been taken to ensure this information is as accurate as possible, recipes and nutrition content may occasionally change. As a result, we recommend that you always read the label carefully before consuming any product. The Nutrient Reference Value (NRV) or Reference Intake (RI) as a percentage, helps to show the contribution that a product or portion size can make towards daily intakes. This information is provided as a guide and is not individual advice. Food supplements are intended to supplement the diet and should not be regarded as a substitute for a varied diet and a healthy lifestyle.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take one tablet daily with water, preferably with food.
I have been using the medication before. Very useful
Abosede - 10 days ago
Abbii - 11 days ago
I used this because it helps me a lot for my good health
Bey - 2 months ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £10.35
£0.35/1 Tablet
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.