Before you go to bed - 1. Take one adhesive sheet and one footpad out of the box. 2. Unwrap the footpad from its protective plastic film. 3. Carefully peel off the paper on the back of the adhesive pad. 4. Place the footpad onto the middle of the adhesive sheet. Please take care to make sure the side of the footpad with the Crystal Spring logo is placed against the adhesive sheet. 5. Put the footpad on your foot. Mid foot is fine however if you would like to be more adventurous, use the reflexology chart on the reverse of this leaflet. We suggest alternating between your left and right foot each night. 6. Go to sleep and take the pad off in the morning. It's that easy!
Wood Vinegar, Bamboo Vinegar, Vegetable Fibre, Starch, Tourmaline, Chitosan (shellfish), Green Tea Extract, Ginger Extract, Loquat Leaf Extract, Vitamin C.
Not intended for use by persons under the age of 18
Do not use on broken skin. If irritation occurs please stop using and seek medical advice. Not suitable for children under 3 years of age. If pregnant please ask your doctor before using. Do not use internally. Contains shellfish.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.