Holland & Barrett Expert Triple Action Biotic Gut Formula is our most advanced triple action, high strength, gut health complex.
It contains natural kiwi fibre plus 50 billion clinically studied live bacteria and calcium lactate.
This is one of the only supplements of its kind which provides triple action support for your gut.
The importance of gut health
Your gut is filled with trillions of types of gut bacteria. You might not think of bacteria as inherently healthy, as some types can lead to illness and disease.
However, some of these bacteria are good (or friendly) bacteria, which help keep the balance in your gut just right, helping to nourish your microbiome.
What causes poor gut health?
Day to day life can lead to an unhealthy gut. Things like feeling run down, a lack of rest and eating foods which are high in sugar can all lead to an imbalance in the bacteria in our gut, or our gut microbiome, as this environment is known.
It can sometimes be difficult to combat these issues, as you may have an especially busy lifestyle, which can lead to inadequate rest time, feeling worried and grabbing food on the go when you can.
That is where a gut health supplement such as this Holland & Barrett Triple Action Biotic Gut Formula can help.
Links between gut health and overall health
A healthy, happy gut also has an effect on our overall health. Many studies have been done in recent years and it is thought that there may be a link between the health of the gut and other aspects of our health.
Benefits of a gut supplement
Gut health supplements are specially formulated with friendly bacteria, to help balance your gut microbiome.
Holland & Barrett Triple Action Biotic Gut Formular contains nine different clinically studied strains of live good bacteria, with 50 billion live bacteria in total. Scientific technology has been used to ensure that these bacteria reach the gut alive.
This special triple action, high strength formula also contains other gut supporting ingredients, such as kiwi fibre and calcium.
Kiwi fibre is derived from natural whole fruit and is a food source for the live friendly bacteria, supporting their survival and reproduction.
Calcium contributes to the normal function of digestive enzymes.
Taking a gut health supplement
Supporting your gut health is easy with Holland & Barrett Expert Triple Action Biotic Gut Formula.
Just take two of these easy to swallow capsules each day, preferably with a meal, to help keep your friendly bacteria topped up.
Holland & Barrett Expert Triple Action Biotic Gut Formula does not need to be kept in the fridge. Just store in a cool, dry place instead. Plus it is suitable for anyone following either a vegan or a vegetarian diet.
|Each 2 Capsule(s) contains|
|Calcium||120.00 mg 15%|
|Livaux™ Golden Kiwi Fruit Powder (Actinidia chinensis)||150.00 mg **|
|A blend of friendly bacteria||50 x 10 CFU **|
|*% NRV = Nutrient Reference Value **No NRV established|
Take 2 Capsule(s) per day, preferably with a meal. Do not exceed stated dose.
Always read the label
Calcium lactate, Calcium Carbonate, Capsule shell (Hydroxypropyl Methylcellulose), Bulking Agent (Microcrystalline Cellulose), Lactobacillus Acidophilus Co-Culture (CUL60 and CUL21), Livaux™ Golden Kiwi Fruit Powder (Actinidia chinensis), Lactobacillus Paracasei, Lactobacillus brevis, Lactobacillus gasseri, Lactobacillus plantarum, Bifidobacterium Co-Culture (Bifidobacerium animalis subsp. lactis, Bifidobacterium bifidum), Anti-Caking Agent (Silicon Dioxide, Magnesium Stearate), Bifidobacterium longum subsp. infantis.
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing.
Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.
It is easy to keep your gut bacteria topped up with Holland & Barrett Triple Action Biotic. Just take two of these capsules each day, preferably with a meal.
Unlike some good bacteria supplements, you do not need to store these in the fridge. Just keep them in a cool, dry place.
Yes, Holland & Barrett Triple Action Biotic is suitable for anyone following either a vegan or a vegetarian diet, as it does not contain any ingredients which are derived from animals.
Holland & Barrett Triple Action Biotic helps to support the normal functioning of the digestive system.
It also contains kiwi fibre, a prebiotic which is derived from natural whole fruit. This helps to support the gut microbiome.
As well as this, the calcium it contains contributes to the normal function of digestive enzymes.
Scientific technology has been used in the formulation of this supplement, to ensure that the bacteria it supplies reach the gut alive.
Gut health is important as it helps to ensure the normal functioning of the digestive system. As well as this, it is thought that gut health has other links to our overall health and wellbeing.
Your gut health can help you to feel better both inside and out – healthy gut, healthy you!
There are a few things you can do for your gut health. Start with a healthy diet and lifestyle.
Try to cut down on your intake of processed foods and up your fibre intake. Fibre helps to support the normal function of the digestive system. Good sources of fibre include fruit, vegetables, nuts and seeds.
As well as this, you should aim to cut down on both alcohol and caffeine. Make sure you are getting plenty of water or non-caffeinated fluids like herbal teas. Fruit and vegetables are also good sources of fluids.
Exercise is also important to a healthy gut, as physical movement helps to support digestion. Make sure you are doing 30 minutes of physical activity at least 3 days a week.
As well as enhancing your diet and exercise routine, you could also look at taking gut health supplements such as this one, to help keep the levels of good bacteria in your gut microbiome topped up.
Holland & Barrett Triple Action Biotic is our most advanced triple action, high strength digestive support complex. It has a 50 billion live bacteria count.
The term “gut health” refers to how healthy the digestive system is.
There are between 300 and 500 different types of bacteria which live in the digestive tract and many of these are beneficial, or “friendly” bacteria, as they are more commonly known.
Your gut is considered to be healthy when you have a wide variety of these good bacteria, and they balance out the bad bacteria.