Holland & Barrett ABC to Z 50+ Multivitamins 60 Tablets

By Holland & Barrett
Holland & Barrett ABC to Z 50+ Multivitamins 60 Tablets

Holland & Barrett ABC to Z 50+ Multivitamins 60 Tablets

By Holland & Barrett


  • Includes 21 Vitamins and Minerals
  • Suitable for vegetarians

Delivery Options


What is it?

Holland & Barrett ABC - Z 50+ Multivitamins are a specially formulated multivitamin and mineral supplement created with you in mind. As you get older your nutritional needs change, this high strength supplement contains 21 vitamins and minerals that support health and wellness.

  • Specially Formulated for Over 50’s
  • Suitable For Vegetarians

What Are the Benefits of This Supplement?

  • This iron-free formula is ideal for those who do not tolerate supplementing with iron well; instead, it contains added benefits of iodine, B Vitamins and lutein.
  • Vitamin D, Calcium and Magnesium contribute to the maintenance of normal bones and muscle function. Magnesium also contributes to a reduction of tiredness and fatigue.

Customer Reviews

4/5 stars


Full ingredients

Bulking Agent (Microcrystalline Cellulose), Calcium Carbonate, Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Lutein, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Niacin (Nicotinamide), Vitamin E (D-alpha-Tocopherol), Vitamin D (Cholecalciferol), Glazing Agents (Hydroxypropyl Cellulose, Glycerol, Carnauba Wax), Zinc Oxide, Vitamin A (Retinyl Acetate), Sodium Selenite, Pantothenic Acid (d-Calcium Pantothenate), Manganese Sulphate, Cupric Sulphate, Vitamin B2 (Riboflavin), Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Hydrochloride), Folic Acid (Pteroylmonoglutamic Acid), Chromium Picolinate, Ginkgo Biloba Extract (Ginkgo biloba L.), Potassium Iodide, Sodium Molybdate, Biotin (d-Biotin), Vitamin B12 (Cyanocobalamin).

Always read the label before use

Nutritional Information

Each 1 Tablet(s) contains
Vitamin A 800.00μg RE (2664 I.U.)100%
Vitamin D 25.00µg (1000 I.U.)500%
Vitamin E 12.00mg α-TE (17.88 I.U.)100%
Vitamin B1 1.10mg 100%
Vitamin B2 2.10mg 150%
Niacin 16.00mg NE 100%
Pantothenic Acid 6.00mg 100%
Vitamin B6 1.40mg 100%
Folic Acid 400.00µg 200%
Vitamin B12 25.00µg 1000%
Biotin 50.00µg 100%
Vitamin C 80.00mg 100%
Calcium 120.00mg 15%
Magnesium 150.00mg 40%
Copper 1000.00µg 100%
Iodine 150.00µg 100%
Zinc 10.00mg 100%
Manganese 2.00mg 100%
Selenium 100.00µg 182%
Chromium 40.00µg 100%
Molybdenum 50.00µg 100%
Lutein 4.00mg**
Ginkgo Biloba Extract (Ginkgo Biloba L.)(50:1 extract, equivalent to 15.00mg Ginkgo Biloba) 0.30mg**
*NRV = Nutrient Reference Value**No NRV Established

Additional Info


Take 1 Tablet(s) per day, preferably with a meal. Do not exceed stated dose.

Advisory information:

Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. All supplements containing Vitamin A (preformed Retinol) are best avoided by those who regularly eat liver and products made from liver.,This product contains vitamin A. Do not take if you are pregnant or likely to become pregnant except on the advice of a doctor or antenatal clinic.,Diabetic/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels.

Remember to:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.

Free from

Sustainable packaging

Key Ingredients

Vitamin E

Vitamin E

An antioxidant, vitamin E helps protect the body's cells from free radical damage. It aids those at high risk of damage, including smokers and people exposed to high pollution levels.

Vitamin D

Vitamin D

Normally produced when your body is exposed to the UV rays of the sun, vitamin D3 helps build bone strength and supports the immune system. 

Vitamin B2

Vitamin B2

Like all B vitamins, riboflavin, or vitamin B2, helps convert food into energy. Supporting the skin and nervous system, B2 also helps us to maintain good vision and protects from free radical damage.

Vitamin B1

Vitamin B1

Also known as thiamine, vitamin B1 assists the body in converting food to energy. Found in a wide variety of foods, B1 supports the immune and nervous system.

Vitamin B6

Vitamin B6

Water soluble vitamin B6, also called pyridoxine, is required by the body for numerous functions. Involved in protein metabolism and normal functioning of the nervous sytem.

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