High in Fibre
Good source of Calcium
Friendly Cultures for gut health
Flavour:
Holland & Barrett Berry Bites with Benefits 30g
What is it?
These little bites made from mixed berries, nuts and seeds, they are high in fibre, contain 1 billion friendly bacteria and are high in of Vitamin C which contributes to the normal function of your immune system.
Holland & Barrett Berry Bites with benefits support gut health and the digestive system. High in fibre with friendly cultures and calcium, these delicious, plant-based bites of goodness will not only satisfy your berry cravings, but your tummy too.
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Full ingredients
Dates (45%), Dried Cranberries (11%) (Cranberries, Apple Juice Concentrate, Oil), Dried Sour Cherries (9%), Cashew Nuts (9%), Almonds (9%), Flax Seeds (5%), Freeze Dried Strawberry Powder (1%), Beetroot Powder, Freeze Dried Raspberry Powder (1.0%), Rice Flour, Acerola Powder, Bacillus Coagulans MTCC 5856.
For allergens see ingredients in bold.
Always read the label before use
Per 100g / 30g | |
Fat | 10g / 3.1g |
of which saturates | 1.5g / 0.4g |
of which sugars | 44g / 13g |
Protein | 6.1g / 1.8g |
Salt | 0.05g / 0.01g |
Energy | 1457kJ / 348kJ / 437kcal / 104kcal |
Carbohydrates | 53g / 16g |
FIbre | 9.0g / 2.7g |
Vitamin C (Ascorbic Acid) | 1200mg / 360mg |
Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.
Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:
We’re proud to be the first high street retailer to include Plant Points on our food labels.
Content may pose a risk to choking due to small parts. May occasionally contain small fragments of shell. May contain peanuts, milk and other nuts.
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Store in a cool dry place. Once opened, refrigerate and consume within 7 days. Please recycle at soft plastic collection points. Not currently recyclable at home.
4.5
53 reviews
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Pros mentioned
Anonymous - 2 days ago
Verified Purchaser
Tasty snack, not too unhealthy.
Tasty snack, not too unhealthy.
Nico - a month ago
Verified Purchaser
Anonymous - 8 months ago
This review was originally posted on another website
Verified Purchaser
Good to Know
Good to Know
Not only are these bites incredibly delicious, but they're also packed with health benefits. They are high in fibre, rich in antioxidant Vitamin C which contributes to the protection of cells from oxidative stress.
Ways to use
Ways to use
Product name
Price
Rating
Flavour
Suitable for
£1.75
£5.83/100 g
Flavour
Berry
Suitable for
-Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.