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Berry Bites with Benefits 30g

High in Fibre

Good source of Calcium

Friendly Cultures for gut health

£1.75

£5.83/100 g

SKU: 064584

4 Rewards for Life points with this purchase

Holland & Barrett Berry Bites with Benefits 30g

£1.75

What is it?


These little bites made from mixed berries, nuts and seeds, they are high in fibre, contain 1 billion friendly bacteria and are high in of Vitamin C which contributes to the normal function of your immune system.


Holland & Barrett Berry Bites with benefits support gut health and the digestive system. High in fibre with friendly cultures and calcium, these delicious, plant-based bites of goodness will not only satisfy your berry cravings, but your tummy too.

  • Good source of Calcium
  • High in Fibre
  • Friendly Cultures for gut health


Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Dates (45%), Dried Cranberries (11%) (Cranberries, Apple Juice Concentrate, Oil), Dried Sour Cherries (9%), Cashew Nuts (9%), Almonds (9%), Flax Seeds (5%), Freeze Dried Strawberry Powder (1%), Beetroot Powder, Freeze Dried Raspberry Powder (1.0%), Rice Flour, Acerola Powder, Bacillus Coagulans MTCC 5856.

For allergens see ingredients in bold.

Always read the label before use

Per 100g / 30g
Fat 10g / 3.1g
of which saturates 1.5g / 0.4g
of which sugars 44g / 13g
Protein 6.1g / 1.8g
Salt 0.05g / 0.01g
Energy 1457kJ / 348kJ / 437kcal / 104kcal
Carbohydrates 53g / 16g
FIbre 9.0g / 2.7g
Vitamin C (Ascorbic Acid) 1200mg / 360mg

Plant Points are a handy way to make sure you’re eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We’re proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Content may pose a risk to choking due to small parts. May occasionally contain small fragments of shell. May contain peanuts, milk and other nuts.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Store in a cool dry place. Once opened, refrigerate and consume within 7 days. Please recycle at soft plastic collection points. Not currently recyclable at home.

4.5

53 reviews

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Pros mentioned

Anonymous - 2 days ago

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Tasty snack, not too unhealthy.

Tasty snack, not too unhealthy.

Nico - a month ago

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Anonymous - 8 months ago

This review was originally posted on another website

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Good to Know

Good to Know

Good to Know

Not only are these bites incredibly delicious, but they're also packed with health benefits. They are high in fibre, rich in antioxidant Vitamin C which contributes to the protection of cells from oxidative stress.

Ways to use

Ways to use

Ways to use

  • Perfect for a mid-morning on the go snack
  • Ideal for flights and the daily commute

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Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.