Skip to content
Basket
Save on 1000+ payday offers for a limited time
Save on 1000+ payday offers

Shop now

Payday Event Content Global Banner
Payday Event Content Global Banner

Holland & Barrett

Holland & Barrett Chia Seeds 200g

Buy 1 Get 1 Free

£3.79

£1.90/100 g

Order options

SKU: 064521

Holland & Barrett Chia Seeds are small but mighty, packed with fibre, protein, Omega 3, antioxidants, Selenium and Zinc. Our chia seeds are seasonally harvested.

Holland & Barrett International Limited, Barling Way, CV10 7RH, UK

Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland

Full ingredients

Chia Seeds

May contain peanuts, sesame and nuts

Always read the label before use

Average Values per 100g | Average Values per 15g Serving
Energy 1825kJ / 442kCal | 274kJ / 66kCal **
Fat 30g / 4.5g **
Of which Saturates 2.7g / 0.4g **
Carbohydrates 0.9g / <0.5g **
Of which Sugars 0.6g / <0.5g **
Protein 25g / 3.8g **
Salt <0.01g / <0.01gg **
Fibre 34g / 5.0g **
Iron 7.7mg / 1.2mg **
Selenium 55µg / 8.3µg **
Vitamin B9 (Folic Acid) 49µg / 7.35µg **
Calcium 631mg / 94.6mg **
Zinc 4.6mg / 0.69mg **
Vitamin B3 (Niacin) 8.8mg / 1.3mg **
Vitamin B1 (Thiamine) 0.62mg / 0.093mg **

Plant Points are a handy way to make sure you're eating a nutrient-packed diet.

Aim for at least 30 plant points a week to support your overall wellbeing. Eating a wide range of plant point foods can help you achieve more diverse gut microbiomes – playing a fundamental role in health and disease. You can get Plant Points from:

  • Whole foods = 1 Plant Point
  • Powdered foods = ½ a Plant Point
  • Herbs & spices = ¼ of a Plant Point

We're proud to be the first high street retailer to include Plant Points on our food labels.

Find out more about Plant Points

Advisory Information:

Contains small pieces which may cause choking. The maximum daily intake of Chia Seeds should be no more than 15g per day.

Remember To

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions

Store in a cool dry place. Once opened store in an airtight container and use within one month. Please recycle at soft plastic collection points. Not currently recyclable at home.

Customer reviews

4.8stars

1437 reviews

Filter by stars

Very good product

Verified Purchaser

I’ve been buying my chia seeds from here for the last year since I started to add them to diet. They give a great offer of 3 for 2 which I like. I highly ...

Juliewoowoo - 14 days ago

Great product.

Verified Purchaser

I mix it overnight with Kefir for breakfast the next morning. Love the added texture and the fibre keeps me 'regular'. I add blueberries and it's deliciou...

Queenie - 7 days ago

Excellent

Verified Purchaser

This product was recommended by my daughter and since using it I have lost weight. It certainly stops my evening food cravings. A brilliant product

Jane - 20 days ago

Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more

Ways to use

Ways to use

  • Chia seeds can be used in a lot of delicious, sweet treats, like an overnight chocolate chia seed pudding or a strawberry chia jam
  • You can also add chia seeds to a homemade savoury trail mix, along with other seeds and nuts, which makes a great snack for on the go
Similar Products

Compare similar products

This product

Holland & Barrett Chia Seeds 200g
Price

Current price: £3.79

£1.90/100 g

Rating

4.8/5

Quantity and format

200 g

Suitable for

-

Ingredients

Compare products

Select up to 3 similar products to compare

Our promise

We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Sign up for exclusive offers

Plus, get expert advice to support your health & wellness straight to your inbox when you sign up to Holland & Barrett emails.