Max your omega-3 fatty acid levels with flax!

Holland & Barrett Flaxseed Oil is 100% organic and of the highest quality – so you’re in safe hands. Also known as linseed oil, flaxseed oil is an excellent natural source of Alpha Linolenic Acid (ALA) which is an omega-3 fatty acid. As the body is unable to produce them on its own, omega-3 fatty acids are essential dietary additions.

What are the benefits of flaxseed oil?

The main benefits of flaxseed oil come from its impressive omega-3 fatty acid content – with just one 15ml tablespoon containing an impressive dose.

• Alpha Linolenic Acid (ALA) contributes to the maintenance of normal blood cholesterol levels. This beneficial effect can be found with a daily intake of 2g of ALA from food and supplements.

How do I use flaxseed oil?

There are a few different ways you can incorporate organic flaxseed oil into your diet:

• Swap your normal vegetable oil for flaxseed oil in salad dressing, sauces or dips (don’t use for cooking)
• Add a tablespoon into shakes or smoothies
• Simply take a spoonful of the stuff!

How is flaxseed oil made?

Holland & Barrett Organic Flaxseed Oil is made by organic flaxseeds that have been ground and pressed to release their natural oil.

• Excellent natural source of Omega-3 fatty acids
• Contributes to the maintenance of normal blood cholesterol levels
• Suitable for vegetarians and vegans

Our promise to you:

Holland & Barrett products are subject to critically stringent quality assurance. Our commitment to quality is the highest in our industry to ensure the best quality nutritional supplements money can buy. You have our guarantee!

Directions:

Take one (1) teaspoonful (5 ml) twice a day, preferably with a meal.

Ingredients:

Always read the label

Flaxseed (Linseed) Oil.

Free from:

No Artificial Colours, Flavours or Sweeteners. No Preservatives. No added Sugar or Salt. No Starch, No Milk, No Lactose, No Soya, No Gluten, No Wheat, No Yeast, No Fish, No Porcine.

Remember:

Although we make every effort to ensure our product information is up to date on our website, please always read labels, warnings, and directions provided with the product before using or consuming the product.