Holland & Barrett High Strength Glucosamine & Chondroitin Complex 180 Tablets

Almost every move we make needs a little help from a joint or two: brushing your hair in the morning, bending down to pick up a bag, and even opening a packet of biscuits. So, it’s quite important to keep them in full working order.

What is glucosamine?

Glucosamine is a building block of cartilage and joint tissue. It is essential for the syntheses of several important macromolecules including glycoproteins, glycolipids and glycosaminoglycans. These macromolecules can be found in the synovial fluid, cartilage, tendons, ligaments and muscles.

What is chondroitin?

Another essential building block of cartilage, chondroitin is the tough tissue that acts as a shock absorber around the joints in humans and animals. It’s chondroitin’s job to help your cartilage hang on to water – increasing its elasticity. Chondroitin is also found in tendons, ligaments, bone and skin.

These supplements contain hydrolysed cartilage – a complex structural protein found in skin, hair and nails. They also contain MSM – a natural form of organic sulphur which helps the body’s production of glycosaminoglycans (key components of cartilage).

Simply take one of these glucosamine tablets three times a day – preferably with meals and see how these chondroitin and glucosamine supplements can aid your cartilage production and help maintain your joints.

• High strength glucosamine and chondroitin tablets
• Glucosamine is a building block of cartilage and joint tissue
• Coated glucosamine supplement for easy consumption