Holland & Barrett
3 for 2 Mix & Match
£9.99
£0.33/1 Tablet
SKU: 067938
22 vitamins and minerals for active men
A comprehensive one-a-day multivitamin for active men. Zinc for testosterone. Magnesium and vitamin D for muscles. Plus CoQ10, pumpkin seed and saw palmetto. One tablet per day.
Reduces tiredness
Contributes to testosterone levels
Supports your muscle function
Why you'll love it
22 vitamins and minerals
Vitamin D3 25µg (1000 IU): 500% daily intake (NRV)
Vitamin B12 20µg: 800% NRV daily intake (NRV)
Selenium 200µg: 364% daily intake (NRV)
One tablet per day
The H&B difference
Zinc for normal testosterone levels. Magnesium and vitamin D for muscle function. CoQ10 and plant extracts not found in basic multivitamins.
Full ingredients
Calcium Carbonate, Bulking Agent (Microcrystalline Cellulose), Calcium Salts of Orthophosphoric Acid, Magnesium Oxide, Vitamin C (L-Ascorbic Acid), Potassium Chloride, Anti-Caking Agents (Silicon Dioxide, Fatty Acids, Magnesium Salts of Fatty Acids), Vitamin E (D-Alpha-Tocopheryl Acid Succinate), Beta-Carotene, Niacin (Nicotinamide), Emulsifier (Cross-Linked Sodium Carboxymethylcellulose), Zinc Oxide, Manganese Gluconate, Bitter Orange Fruit Extract (Citrus aurantium), Glazing Agents (Hydroxypropyl Methyl Cellulose, Hydroxypropyl Cellulose), Vitamin D3 (Cholecalciferol), Cupric Sulphate, Vitamin B6 (Pyridoxine Hydrochloride), Vitamin B1 (Thiamin Mononitrate), Pantothenic Acid (D-Pantothenate, Calcium), Vitamin B2 (Riboflavin), Chromium Picolinate, Vitamin K (Phytomenadione), Sodium Borate, Humectant (Glycerol), Alpha Lipoic Acid, Saw Palmetto Fruit Powder (Serenoa repens), Flaxseed Powder (Linum usitatissimum), Sodium Selenite, Folic Acid (Pteroylmonoglutamic Acid), Potassium Iodide, Sodium Molybdate, Biotin (D-Biotin), Zeaxanthin, Lutein, Lycopene, Pumpkin Seed Extract (Cucurbita moschata), Vitamin B12 (Cyanocobalamin), Co-Enzyme Q10 (Ubidecarenone).
Always read the label before use
| Each caplet contains: %NRV* | ||
|---|---|---|
| Vitamin D (1000 I.U.) | 25ug / 500% NRV | ** |
| Vitamin E (29 I.U.) | 20mg a-TE / 166% NRV | ** |
| Vitamin C | 100mg / 125% NRV | ** |
| Thiamin (Vitamin B1) | 5mg / 455% NRV | ** |
| Riboflavin (Vitamin B2) | 5mg / 357% NRV | ** |
| Niacin | 20mg NE / 125% NRV | ** |
| Pantothenic Acid | 5mg / 83% NRV | ** |
| Vitamin B6 | 5mg / 357% NRV | ** |
| Vitamin B12 | 20μg / 800% NRV | ** |
| Folic Acid | 400μg / 200% NRV | ** |
| Biotin | 100μg / 200% NRV | ** |
| Vitamin K | 30μg / 40% NRV | ** |
| Calcium | 200mg / 25% NRV | ** |
| Chromium | 200μg / 500% NRV | ** |
| Copper | 2mg / 200% NRV | ** |
| Iodine | 150μg / 100% NRV | ** |
| Magnesium | 125mg / 33% NRV | ** |
| Manganese | 2mg / 100% NRV | ** |
| Molybdenum | 75μg / 150% NRV | ** |
| Selenium | 200μg / 364% NRV | ** |
| Zinc | 15mg / 150% NRV | ** |
| Beta Carotene | 2.1mg / ** | ** |
| Coenzyme Q-10 | 4.90μg / ** | ** |
| Boron | 0.12mg / ** | ** |
| Pumpkin Seed Extract (equivalent to 0.8mg Pumpkin Seed) | 0.04mg / ** | ** |
| Bitter Orange Fruit Extract (Citrus Aurantium) (2:1 extract, equivalent to 39.14mg Bitter Orange Fruit) (supplying 7.82mg Citrus Bioflavonoids | 19.57mg / ** | ** |
| Lutein | 10μg / ** | ** |
| Lycopene | 10μg / ** | ** |
| Zeaxanthin | 5μg / ** | ** |
| Alpha Lipoic Acid | 1mg / ** | ** |
| Saw Palmetto Fruit Powder | 1mg / ** | ** |
| Flaxseed Powder | 1mg / ** | ** |
| *NRV = Nutritional Reference Value **No NRV established | ||
Food supplements must not be used as a substitute for a varied and balanced diet and a healthy lifestyle. If you are pregnant, breastfeeding, taking any medications or under medical supervision, please consult a doctor or healthcare professional before use. Discontinue use and consult a doctor if adverse reactions occur. Keep out of reach of children. Do not use if seal under cap is broken or missing. Diabetics/Hypoglycemics - Use only under a doctor’s supervision because this product contains chromium, which may enhance insulin sensitivity and may affect your blood glucose levels. This product is not intended for use by persons under the age of 18.
Please refer to the link below for information that may help address any general questions or queries you have regarding our Own Brand Range:
https://www.hollandandbarrett.com/info/hb-vitamins-supplements-faq/
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 1 tablet per day, preferably with a meal. Do not exceed stated dose.
Great stuff
wayne - a day ago
I really like this multivitamin and minerals as feel it has helped my mental health a lot having not taken supplements for over a year now and started aga...
Jam19 - 21 days ago
A revamped product. Slightly smaller, so I don't have to break it in half to swallow, also slightly shiny this also helps to slip down, plus a slightly mi...
Stephen - 23 days ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £9.99
£0.33/1 Tablet
Quantity and format
30 TabletsSuitable for
Vegetarian
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.