Holland & Barrett Valerian Plus 30 Tablets (This product)
£10.49
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Description
What is it?
Holland & Barrett Valerian Plus Tablets contain 125mg of Valerian root extract and 250mg of Passion Flower herb extract. This traditional herbal medicinal product used for the temporary relief of sleep disturbances due to symptoms of mild anxiety, based on traditional use only.
- Valerian Root Extract With Passion Flower Herb Extract
- May Help with Temporary Relief of Sleep Disturbances Due to Mild Anxiety
- Traditional Herbal Medicine
What Are the Benefits of This Supplement?
- Valerian has been used in traditional medicine for thousands of years, its uses date back to Ancient Greek and Chinese medicine. The addition of passion flower to this calming supplement is beneficial and complimentary to the effects of valerian.
- Not intended for use by persons under the age of 18
Holland & Barrett International Limited, Barling Way, CV10 7RH, UK
Holland & Barrett Limited, 45 Henry St, D01 E9X8, Ireland
Customer Reviews
4.1 / 5
(Based on 136 reviews)
Customer Ratings
Pros mentioned
Cons mentioned
The subjective customer reviews below are only moderated for offensive content – they should not be regarded as medical or health advice; no reliance should therefore be placed on them; and they are not endorsed by Holland & Barrett. If you have any health problems or questions regarding the suitability of any product please contact a health professional. Products are not medicinal unless otherwise stated.
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These have changed..not for the better
“I took H & B Valerian capsules which were capsules an a plastic bottle. They were more than twice as strong and wow did they smell but as they worked so well it was worth putting up with the smell as there was no taste. I took one a night for insomnia. When I replaced them these were all that were available and I thought just the packaging had changed until I opened them. Not capsules and no smell. I never checked the ingredients and took one as usual and for the next two nights woke early in the morning unable to get back to sleep. Then I realised the dose was less so now take two a night but this little packet goes nowhere so I have changed to another supplier.”
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Empressive
“It surely works”
Yes, I recommend this product.
Verified Purchaser
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Valerian Plus
“This product helps to get a good night's sleep”
Yes, I recommend this product.
Verified Purchaser
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Excellent product
“Great product”
Verified Purchaser
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Insomnia for years, new to trying these
“People who have mentioned an upset stomach my recommendation is to eat first before consuming most tablets, that way it shouldn't bother you as much. I have extreme anxiety lately due to some life situations and found myself anxious every night worried and struggling to sleep. I've taken these for only 3 days, I eat something small like a banana and then take ONE before bed. So far my anxiety has decreased beautifully, when I fall asleep I am very much asleep. I can often have lifelike dreams so thats something you just get over eventually. I was on nytol which sent me into hospital as its meant for short term use. Slightly worried people using these long term when it does state its more for short term. I have a short temper and often agitated so hoping this can help me during the day as time goes on. So far so good :)”
Yes, I recommend this product.
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Amazing
“These really work for me. No feelings of grogginess afterwards as they’re all natural. They’ve made so much difference during stressful periods of insomnia. I usually only need one and it takes effect within about 20 minutes.”
Yes, I recommend this product.
Verified Purchaser
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sleep pattern has returned since I started useing
“Sleep”
Verified Purchaser
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VIVID DREAMS
“These do work. 30 mins before bed, fall to sleep quickly. Only issue is the vivid dreams. Waking having nightmares that feel real for the split second, but do fall back to sleep quickly. I may try a lower dosage as every night the vivid dreams are too much. Googling Valeriam root it’s a side affect for some people. Not all. So if you can get away with the dreams then I would definitely recommend for insomnia.”
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They aren't perfect but they do the trick
“I have been taking these tablets for 3 months now, initially when I started taking them I didn't notice any difference to my sleep but I decided to persevere with them and I'm glad I did. It isn't a miracle tablet, it doesn't send me to sleep like the tablets I used to get from the doctors but I find that it makes me feel more relaxed before bed and I can then sleep for at least a few hours uninterrupted, which is better than what it was before as most nights I didn't sleep at all. I take 3 tablets per night, 1 at around 7pm and then 2 at around 9pm and then I go to bed at 9:30pm and that seems to do the trick. One thing that helps me is to stay sat upright after taking them up until I go to bed, I'm not sure why but it seems to help for me.”
Yes, I recommend this product.
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Opposite effects
“I have never seen a sleeping supplement that does the opposite effect. I don’t recommend.”
No, I do not recommend this product.
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Ingredients
Full ingredients
Each coated tablet contains 125mg of extract (as dry extract) from Valerian root (Valeriana officinalis L.) (3-6:1) (equivalent to 375-750mg of Valerian root). Extraction solvent: Ethanol 70% v/v and 250mg of extract (as dry extract) from Passion Flower herb (Passiflora incarnata L.) (5-7:1) (equivalent to 1250-1750mg of Passion Flower herb). Extraction solvent: Ethanol 50% v/v.
Always read the label before use
Nutritional Information
| Each Tablet Contain | |
| Valerian Root (Valeriana Officinalis L) | 125mg |
| (equivalent to 375-750mg of Valerian root) | |
| Passion Flower (Passiflora incarnata L.) | 250mg |
| (equivalent to 1250-1750mg of Passion Flower herb) | |
Additional Info
Product Leaflets
Advisory Information:
Do not exceed stated dose. Do not use if you are: Under 18 years of age. Pregnant or breastfeeding. Allergic to any of the ingredients. Already taking other medicines for sleep or anxiety. Avoid alcoholic drink whilst taking this medicine. Valerian and Passion Flower may make you feel drowsy. If you are feeling affected, do not drive or operate machines.
Not intended for use by persons under the age of 18.Remember to:
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Directions:
For oral use. Adults and the elderly. For temporary relief of sleep disturbances due to mild anxiety, take one to two tablets half an hour before bedtime. If necessary, an additional tablet can be taken earlier in the evening. The tablets should be swallowed whole with some water or liquid.
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