L-Theanine with Chelated Magnesium Glycinate and Lemon Balm Extract for Clam Night & Reset

• Promotes a calm, relaxed mindset to help you unwind at night.
• Supports restful sleep and a smoother nighttime routine.
• Helps you wake up feeling refreshed and ready for the day.

L-theanine is a non-protein amino acid found in tea leaves that promotes relaxation, reduces stress and anxiety, and improves sleep quality without causing sedation. It boosts calming brain chemicals like GABA, dopamine, and serotonin while enhancing alpha brain waves, which are associated with "wakeful relaxation," focus, and creativity

Why Chelated Magnesium Glycinate - Let’s start with “chelated”. This means the elemental magnesium (the mineral bit, mined from the earth) is bound to a carrier molecule. “Chelated” comes from the Greek word for claw, so the magnesium is clawing onto its carrier.The carrier molecule here is glycine, an amino acid. Your body easily recognises and absorbs glycine which makes it a good carrier for magnesium. A supplement that contains 100% chelated magnesium glycinate isn’t blended or buffered by cheap, less-well-absorbed magnesium oxide. It has the highest absorption rate and bioavailability, offering the best quality and value.

Lemon Balm (Melissa officinalis): Acts as a calming herb that reduces anxiety, irritability, and restlessness. It is believed to work by boosting GABA levels in the brain, helping to soothe the nervous system.         Synergy: While L-theanine and magnesium together are effective, adding lemon balm provides a more comprehensive approach to managing both mental stress (racing thoughts) and physical tension.

As a family-run business approaching 10 years in the food supplement industry, we are passionate about creating high-quality supplements that support everyday wellbeing. We proudly manufacture our products in-house, allowing us to maintain strict quality standards from formulation through to production. With nearly a decade of experience and a commitment to excellence, we are delighted to offer our trusted supplements through Holland & Barrett, helping customers make wellness part of their daily routine.

Full ingredients

Green Tea Leaf Extract (Camellia Sinensis), Chelated Magnesium Glyciate, Lemon Balm Extract 4:1 (Melissa Officinalis L.), HPMC Capsules (HydroxyPropyl MethylCellulose).

Always read the label before use

Advisory Information:

Food supplements must not be used as a substitute for a varied and balanced diet. If you are pregnant, lactating, taking medication, under medical supervision or under age of 18, it is advisable to consult a GP prior to taking any supplements. Discontinue use and consult a GP if any adverse reactions occur. Do not exceed stated dose. Keep out of direct sunlight in a cool, dry place. Keep out of reach of children

Disclaimer:

Remember to: We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.

Directions:

Take 2 capsule daily, preferably with a meal.