fourfive Electrolytes & Gels

Find your fourfive hydration match

Keep your bottle filled with the fourfive range of Hydration & gels. Whether you’re heading out for a long run, a gym session or a busy day on your feet, these easy, on-the-go options are made to fit around your life.

This edit brings together fourfive’s dissolvable tablets and handy sachets, so you can choose the format and flavour that feels right for you.

Tablets vs sachets: what’s the difference?

fourfive Hydro Plus tablets, like Fourfive Hydro Plus Natural Berry 20 Tablets or Fourfive Hydro Plus Orange & Mango 20 Tablets, are designed to be dropped into water. They’re a simple pick if you:

• Want a light, refreshing drink
• Prefer a consistent drink you can sip throughout the day
• Like the flexibility of adjusting how strong you mix your drink

Sachets, such as Hydro Plus Everyday Recovery 30 Sachets, are convenient single portions. They can be a good fit if you:

• Like grab-and-go options you can keep in your gym bag or pocket
• Prefer knowing each drink is already measured out
• Want something you can quickly mix at work, at the studio or on the pitch

Both options are made to mix easily with water, so you can choose based on how you like to drink, where you’ll be, and how much preparation time you have.

Pick your flavour and format

Everyone has a different taste, so fourfive offers several fresh, fruity choices:

• Berry-style options for a slightly sweeter drink
• Citrus-inspired choices for a sharper, zingier taste
• Tropical blends if you enjoy something a bit more exotic

You might use one flavour as your everyday go-to, then keep a different one for longer training days or events. If you’re new to fourfive, start with the flavour you naturally reach for in other drinks, then adjust from there.

Explore more hydration & gel brands

Want to compare how other sports brands do hydration and gels? Take a look at:

• High5 Hydration & Gels
• Applied Nutrition Hydration & Gels
• Myprotein Hydration & Gels

Comparing flavours, formats and pack sizes across brands can help you find the mix that works best for you.