Health & Her
25% off
Ā£16.49
RRP: £21.99
Ā£0.27/1 Capsule
Iron contributes to normal cognition
B6 contributes to hormonal regulation
SKU: 059892
Our Premenstrual supplement contains vitamins, minerals & botanicals including Ginger Root, Ashwagandha & FlaxseedĀ
Formulated by experts and designed to support wellbeing during the menstrual cycle in 5 ways
VEGAN and gluten-free with no added preservatives or artificial coloursĀ
Formulated by expert nutritionists, Health & Her Premenstrual Multi-Nutrient contains a blend of vitamins, minerals, and botanicals designed to support wellbeing during the menstrual cycle in 5 ways:
1. Vitamin B6 contributes to the regulation of hormonal activity2. Vitamin B6 and Magnesium contribute to the reduction of tiredness and fatigue and support a normal energy-yielding metabolism3. Vitamin B6 and Magnesium contribute to normal functioning of the nervous system4.Ā Iron contributes to normal cognitive function5. Vitamin B6 and Iron contribute to the normal function of the immune system
Full ingredients
Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Flaxseed Powder (Linum usitatissimum), Bulking Agents (Cellulose, Maltodextrin), Ginger Root Extract (Zingiber officinalis), Ferrous Bisglycinate, Ashwagandha Root Extract (Withania somnifera), Calcium Pantothenate (Vitamin B5), Anticaking Agent (Ascorbyl Palmitate), Rice Fibre, Pyridoxine Hydrochloride (Vitamin B6).
Always read the label before use
| AMOUNT (2) CAPSULES %NRV*: | ||
|---|---|---|
| Vitamin B6 | 1.4mg 100% | ** |
| Magnesium | 75mg 20% | ** |
| Iron | 7mg 50% | ** |
| Ginger Root Extract 10:1 | 100mg | ** |
| Ashwagandha Root Extract 5-8:1 | 50mg | ** |
| Flaxseed powder | 200mg** | ** |
| Pantothenic Acid (B5) | 12 mg 200% | ** |
Store in a cool dry place, out of the reach of young children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding. Not suitable for anyone under the age of 18. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.Vegan, Vegetarian
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 2 capsules daily: ideally 1 with breakfast and 1 with lunch or as directed by a healthcare professional.Store in a cool dry place, out of the reach of children.
Best before end: see base.
I think I have a pmdd, I started taking these and my symptoms improved
Jabi - 3 days ago
Very good šš½
Joanne - 12 days ago
I have tried every product possible to get my acne under control after coming off contraception. I even went to the doctor, but they were too focused on t...
A Paddington - 3 months ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £16.49
Ā£0.27/1 Capsule
Suitable for
Vegan, Vegetarian
Ingredients
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We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.