15% off £20
Emotional Wellbeing
Sleep & Relaxation
Women's Health
B6 contributes to hormone regulation
Helps maintain normal nervous system
Contributes to normal blood glucose
Vegan
Vegetarian
£0.73/1 Capsules
SKU: 059898
Health & Her Sleep+ Multi-Nutrient Support is a bedtime multi-nutrient supplement formulated by experts to support women’s wellbeing during menopause and perimenopause, taken as part of your evening routine.
Key benefits:
Designed to support women in 5 ways: HORMONE REGULATION, NERVOUS SYSTEM, BLOOD SUGAR LEVELS, RELAXATION and a BEDTIME BLEND. Health & Her Sleep+ contains a blend of vitamins, minerals and botanicals developed to support wellbeing during menopause, including Lavender, Sage, Chamomile and Sour Cherries. Vitamin B6 contributes to the regulation of hormonal activity. Vitamin B6 and Magnesium contribute to the normal functioning of the nervous system. Chromium contributes to the maintenance of normal blood glucose levels. Ashwagandha supports relaxation to help establish a relaxed bedtime routine. Our experts have selected two amino acids for the bedtime blend: L-Glycine and L-Taurine. VEGAN and gluten-free with no added preservatives or artificial colours. From the UK’s No.1 Perimenopause Supplement*, formulated to be taken as part of your bedtime routine.
Available to buy at Holland & Barrett, where our teams can help you choose supplements and provide advice to support your bedtime routine and overall wellbeing.
Full ingredients
Magnesium Citrate, Vegetable Capsule Shell (Hydroxypropyl Methylcellulose), Ashwagandha Root Extract (Withania somnifera), Hops Flower Powder (Humulus lupulus), Glycine, Taurine, Chamomile Flower Powder (Matricaria recutita), Cherry Fruit Extract (Prunus cerasus), Lavender Aerial Parts Extract (Lavandula angustifolia), Sage Leaf Extract (Salvia officinalis), Chromium Picolinate, Anticaking Agent (Ascorbyl Palmitate), Pyridoxine Hydrochloride (Vitamin B6).
Always read the label before use
| 1 CAPSULE TYPICALLY PROVIDES | ||
|---|---|---|
| Vitamin B6 | 1.7 mg121% | *0% |
| Magnesium | 56.3 mg 15% | *0% |
| Chromium | 40 µg100% | *0% |
| L-Glycine | 50 mg** | *0% |
| L-Taurine | 50 mg** | *0% |
| Sage Leaf Extract 5:1 | 50 mg** | *0% |
| Chamomile Flower Powder | 50 mg** | *0% |
| Lavender Grass Extract 4:1 | 60 mg** | *0% |
| Ashwagandha Root Extract 5-8:1 | 500 mg** | *0% |
| Sour Cherry Fruit Powder | 150 mg** | *0% |
| Hops Flower Powder | 50 mg** | *0% |
Store in a cool dry place, out of the reach of children. Best before end: see base.
Caution: Not advised for pregnant women or women who are breastfeeding. Do not exceed recommended daily intake. A food supplement should not be used as a substitute for a varied, balanced diet and healthy lifestyle. Always consult your GP before taking food supplements if you are taking medication or have an existing medical condition.Vegan, vegetarian
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.
Take 1 capsule an hour before bedtime with food, as part of a relaxed routine, or as directed by a healthcare professional.
88 reviews
Sarah was wonderful, she answered all my questions in a very professional and caring manner, she made sure I fully understood the products I was purchasin...
Lorraine - a month ago
Really helps with my sleep
Linda Thomas - a month ago
They seen to be settling my hot flushes
Susan webster - a month ago
Really good, I'm glad I have bought two!
Marzia - a month ago
Customer reviews below are moderated for offensive content only. They are not medical advice, should not be relied upon, and are not endorsed by Holland & Barrett. For health issues or product suitability, consult a health professional. Products are not medicinal unless stated otherwise. Find out more
Current price: £21.99
£0.73/1 Capsules
Suitable for
Vegan, Vegetarian
Ingredients
Compare products
Select up to 3 similar products to compare
We go to great efforts to ensure that the information on this page is accurate at the time that the page was last edited. As we are constantly reviewing and developing our products to meet our consumer needs, consumers, particularly those that suffer from allergies and intolerances, should always check product labelling, warnings, and directions provided with the product that is delivered, prior to use or consumption.