Echinacea

Echinacea – also sometimes called purple coneflower – is a flowering plant that’s native to many parts of North America and Europe. There are around nine different varieties of echinacea, however only three of them tend to be used for medicinal purposes.

Echinacea has been used as a natural remedy for centuries – particularly by Native Americans – and is currently one of the most popular herbal medicines you can buy today!

It’s really no surprise that echinacea is lauded as such a wonderful herbal remedy across the globe. Echinacea’s many incredible uses all come down to the fact it’s:

A natural anti-inflammatory – Echinacea’s ability to reduce inflammation makes it beneficial for healing wounds and reducing any swelling on the skin or in the joints.

Loaded with antioxidants – Echinacea is packed with antioxidants. These are types of plant compounds which help protect the cells in your body from harmful free radicals that may cause mutations.

Rich in beneficial compounds – Echinacea is rich in several chemical compounds, including caffeic acid and rosmarinic acid, which have been linked to tackling feelings of anxiety.

Anti-bacterial – As well as its ability to lower inflammation, echinacea is also thought to be a natural anti-bacterial which can help combat skin concerns and repair damaged cells.

Echinacea’s universal popularity is down to the fact that its leaves, roots and flowers have many potential uses. Whether you enjoy echinacea tablets or powders which contain concentrated amounts of this magnificent plant, you’ll find that echinacea can be used to relieve the symptoms of the common cold and influenza type infections. This is based on traditional use only.