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What is chlorophyll?
Chlorophyll is the pigment within plants which gives them their leafy green colour, however, it also plays an important part in the process of photosynthesis. So whilst chlorophyll is helping to produce oxygen for the entire plant, did you know how beneficial chlorophyll can be for the human body?
What are the chlorophyll benefits?
Chlorophyll contains phytonutrients, read more about the benefits of chlorophyll here.
What are the different types of chlorophyll?
There are several different ways to incorporate chlorophyll into your lifestyle. Chlorophyll can simply be taken as a tablet or capsule alongside your diet to add that extra healthy boost. Chlorophyll can also come in powders, that can be sprinkled into smoothies, yoghurts or even added to baking.
What is Liquid Chlorophyll?
You may be aware of a current wellness trend, liquid chlorophyll, these are concentrated drops of chlorophyll. They can be then added to water or even your favourite juice or fruit tea to create a chlorophyll drink.
Liquid chlorophyll is a great alternative if you do not like taking tablets or find them difficult to swallow, making sure you are getting all the chlorophyll your body needs.
Chlorophyll is found within plants and it plays an important role in giving them their green colour, as well as keeping them healthy. Plants use chlorophyll to get nutrients. Chlorophyll is available to take as a dietary supplement.
You can get chlorophyll through the diet by eating plenty of leafy green vegetables.
Good sources of chlorophyll include spinach, parsley and broccoli. Chlorophyll is the most important and nutritious component of most green foods.
If your diet does not include many of these greens then you may want to increase your intake with an additional food supplement.
Yes, liquid chlorophyll is also available. Simply mix some of the drinking chlorophyll into water or your choice of juice.
KIKI Health Liquid Chlorophyll is a bioavailable liquid, which is completely natural and 100% plant-based. These chlorophyll drops are free from artificial colours and preservatives and have a natural flavour.
Their names are so similar but are chlorella and chlorophyll really related?
They are but there are some key differences between the two. Chlorella is a type of single celled, green microalgae whereas chlorophyll is the pigment which plants use to make food.
Chlorella actually contains chlorophyll – in fact, it is a great source of it.
Holland & Barrett Chinese Chlorella Rich in Chlorophyll Tablets are suitable for both vegans and vegetarians.