15% off £35

Code:BONUS15
OffersBuy one get one 1/2 priceSave up to 1/2 PriceBuy 1 Get 1 Free3 for 2 Mix & MatchBuy 1 Get 1 Free EventOutlet2 for £60 Mix & MatchShort Dated2 for £5 Mix & MatchBuy more save 10%Vitamins & SupplementsVitamins & Supplements Shop AllHair, Skin & NailsCollagen & SilicaMuscle Support & Joint PainDigestive HealthMagnesiumFunctional MushroomsVitaminsShop all VitaminsMultivitaminsVitamin AVitamin BVitamin CVitamin DVitamin EVitamin KVitamin DrinksMineralsShop all MineralsMagnesiumIronZincCalciumSeleniumChromiumSupplementsShop all SupplementsFibre SupplementsAcidophilus & Friendly BacteriaPeppermint OilGrapeseed ExtractLecithinCollagen & SilicaOmega & Fish OilsPlant Sourced SupplementsSuperfood SupplementsArnicaApple CiderRaspberry KetonesAloe VeraChondroitin & MSMCo Enzyme Q10Evening Primrose OilGarlicGinkgo BilobaGlucosamineGlucomannanSeaweed, Kelps and Aquaceuticals5 HTPDigestive EnzymesSaw palmettoCharcoalConditionShop all ConditionCholesterolAllergy & Hay Fever CareAnxiety SupportBone & Muscle HealthMuscle Support & Joint PainBrain & Memory SupportWomen's HealthMen's HealthChildren's HealthCold & Immune SupportFatigueDigestive HealthHair, Skin & NailsHeart & CirculationLiver CareMood SupportSexual HealthSleep & RelaxationStress ReliefVisionWomen's HealthShop all Women's HealthPerimenopauseMenopauseMenstrual SupportUrinary Tract HealthPregnancy & ConceptionMen's HealthShop all Men's HealthProstate HealthChildren's HealthCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesHerbal & Licensed RemediesShop all Herbal & Licensed RemediesRescue RemedyAshwagandhaMilk ThistleGinseng & GuaranaHomeopathic & Flower RemediesShop all Homeopathic & Flower RemediesRescue RemedyTissue SaltsFlower RemediesHomeopathic RemediesAt-Home TestsVegan Vitamins & SupplementsHolland & BarrettVitabioticsSolgarNew NordicBetterYouWeledaBioglanGrass & Co.Nature's WayNatures AidBuy one get one 1/2 priceBuy 1 Get 1 FreeSave up to 1/2 PriceBuy 1 Get 1 Free EventOutletShort Dated3 for £15 Mix & Match3 for 2 Mix & MatchDairy FreeGluten FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeKiwi FreeLupin FreeNew inFood & DrinkChristmas Food & GiftsFood & Drink Shop AllDried Fruit, Nuts & SeedsShop all Dried Fruit, Nuts & SeedsDried FruitNutsSeedsMixesTeas, Coffee & Hot BeveragesShop all Teas, Coffee & Hot BeveragesCoffee & Coffee SubstitutesMushroom DrinksHot ChocolateTeasSuperfood TeasMatcha & Green TeaHerbal TeaPeppermint TeaSleep & RelaxationSlimming TeaWomen's Health TeasHoney, Jams & SpreadsShop all Honey, Jams & SpreadsManuka HoneyHoneyNut ButtersJams & ChutneysSyrupsSpreadsPateDrinks & JuicesShop all Drinks & JuicesMultipack DrinksJuices & Health ShotsNatural Energy DrinksCoconut WaterKombuchaCBD DrinksSoft DrinksWaterAlcohol Free DrinksProtein ShakesSuperfoodsShop all SuperfoodsSuperfood BlendsSupergreensMoringa PowderSpirulinaMaca PowderFlaxseedBaobabChia SeedsGoji BerriesGut HealthSnacksShop all SnacksSweet SnacksSavoury SnacksLow Calorie SnacksChocolateCrisps & ChipsCrackers & CrispbreadsBiscuits & CookiesSnack BarsFlapjacksLiquoricePopcornVegan FoodShop all Vegan FoodMeat-Free AlternativesDairy Free DrinksEgg SubstitutesVegan ProteinVegan Protein BarsFood CupboardShop all Food CupboardApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsGravy, Broths & StockBreakfast CerealsShop all Breakfast CerealsCereals, Bran & FlakesGranolaMuesliOats & PorridgeBreakfast BarsCookingShop all CookingCooking IngredientsApple Cider VinegarCondiments & SaucesMeat-Free AlternativesSoup & Ready MealsRice, Pasta, Pulses & GrainsTinned FoodsHerbs, Spices & SeasoningGravy, Broths & StockHome BakingShop all Home BakingBaking IngredientsBaking MixesBreadFlourSweeteners & Sugar AlternativesEgg SubstitutesDairy Free DrinksShop all Dairy Free DrinksOat, Rice & Hemp DrinksSoya DrinksNut DrinksNutritionally Complete FoodHolland & BarrettNaturyaGrenadeHuelHeath & HeatherPukkaTwiningsNakdPerfectTedOptimum NutritionBuy one get one 1/2 price3 for 2 Mix & MatchBuy 1 Get 1 FreeSave up to 1/2 PriceBuy 1 Get 1 Free EventShort DatedOutlet2 for £5 Mix & MatchGluten FreeDairy FreeWheat FreeSugar FreeEgg FreeMilk FreeSoya FreeSesame Seed FreeCelery FreeFish FreeNew inSports NutritionSports Nutrition Shop AllProteinShop all ProteinWhey ProteinClear ProteinMass GainersVegan ProteinDiet ProteinCaseinSports SupplementsShop all Sports SupplementsTestosteroneElectrolytesEnergy GelsSports CollagenCreatineShop all CreatineCreatine PowderCreatine CapsulesBars, Drinks & SnacksShop all Bars, Drinks & SnacksEnergy BarsProtein BarsProtein ShakesProtein SnacksNutritionally Complete FoodMeal Replacement ShakesPre Workout & EnergyShop all Pre Workout & EnergyPre WorkoutCaffeine Free Pre WorkoutAmino Energy PowdersIntra WorkoutPost WorkoutKetoAmino AcidsShop all Amino AcidsAmino Energy PowdersBCAAL-LysineGlutamineCarnitineArginineVegan Sports NutritionShop all Vegan Sports NutritionVegan ProteinVegan Protein BarsVegan Pre Workout & EnergyVegan Amino AcidsVegan CreatineSports AccessoriesShop all Sports AccessoriesBottles & ShakersFitness EquipmentOptimum NutritionPrecision EngineeredUSNGrenadeApplied NutritionMyproteinHolland & BarrettHuelPhDNakdSave up to 1/2 PriceBuy one get one 1/2 price3 for 2 Mix & Match2 for £60 Mix & Match2 for £25 Mix & MatchShort DatedBuy 1 Get 1 Free EventBuy 1 Get 1 FreeGluten FreeDairy FreeSugar FreeWheat FreeEgg FreePalm Oil FreeMilk FreeSesame Seed FreeSoya FreeCelery FreeNew inBeautyGiftsNatural Beauty Shop AllSkincareShop all SkincarePremium SkincareFace CareBody CareSun CareTanning & BronzingEye CareLip CareFoot CareHand & Nail CareSkin AilmentsSkin OilsCBD BeautyFace CareShop all Face CareCleanser & TonerFace MoisturiserFace Oil & SerumFace WashFace Exfoliators & ScrubsFace MasksHair CareShop all Hair CareShampoo & ConditionerHair ColouringHair MasksHair Oil & SerumHair Spray, Gel & MousseHair AccessoriesWashing & BathingShop all Washing & BathingShampoo & ConditionerBathing AccessoriesFeminine CareShower Gel & Body WashDeodorantDentalHand WashSoapBath Soak & OilBody ScrubBath Bombs & SaltsIncontinence SupportAromatherapy & HomeShop all Aromatherapy & HomePure Essential OilsBlended Essential OilsBase & Carrier OilsHolisticMother & BabyShop all Mother & BabyBaby Skincare & ToiletriesElectrical WellnessSexual WellnessDr OrganicFaith in NatureWeledaNaturtintTisserandMiaromaSukinQ+ATrilogyChilds FarmBuy one get one 1/2 priceSave up to 1/2 PriceOutletBuy 1 Get 1 Free EventBuy 1 Get 1 FreeAlcohol FreeParfum FreeGluten FreePalm Oil FreeDairy FreeCelery FreeCereal FreeCrustaceans FreeEgg FreeFish FreeNew inChristmasCBDShop all CBDCBD Vitamins & SupplementsShop all CBD Vitamins & SupplementsCBD OilCBD CapsulesCBD SprayCBD GummiesCBD Food & DrinkCBD BeautyGrass & Co.Cannaray CBDCBDfxTRIPfourfiveHolistic HerbHolland & BarrettReakiroLove HempBody & Mind BotanicalsBuy one get one 1/2 priceOutletSave up to 1/2 PriceDairy FreeAlcohol FreeGluten FreeNew inWeight ManagementWeight Management Shop AllFat Burners, Binders & Appetite SuppressantsShop all Fat Burners, Binders & Appetite SuppressantsFat BurnersFat BindersAppetite SuppressantsSlimming TabletsWeight Management Shakes Shop all Weight Management Shakes Meal Replacement ShakesDiet ProteinDiet Food & DrinkShop all Diet Food & DrinkHealthier CookingLow Calorie SnacksSlimming TeasExercise SupportShop all Exercise SupportFitness EquipmentMeal Replacement ShakesDiet ProteinProtein BarsHolland & BarrettGrenadeHeath & HeatherPhDUSNPrecision EngineeredOptimum NutritionTrekBouncePulsinBuy one get one 1/2 priceSave up to 1/2 Price2 for £12 Mix & Match2 for £25 Mix & Match3 for 2 Mix & MatchShort DatedBuy 1 Get 1 Free EventBuy 1 Get 1 FreeGluten FreeSugar FreeDairy FreeWheat FreeEgg FreeMilk FreeCelery FreeCrustaceans FreeFish FreeKiwi FreeNew inHealth & WellnessShop all Health & WellnessEnergyJoints Bones & MusclesGut HealthHair Skin & NailsStress AnxietySleep & RelaxationHolland & BarrettVitabioticsNaturtintWeledaSolgarOptimum NutritionDr OrganicBetterYouApplied NutritionNew NordicBuy one get one 1/2 priceSave up to 1/2 PriceBuy 1 Get 1 Free EventBuy 1 Get 1 Free3 for 2 Mix & Match2 for £60 Mix & MatchOutlet2 for £12 Mix & MatchDairy FreeGluten FreeAlcohol FreeSugar FreeWheat FreeSoya FreeSesame Seed FreeCelery FreeCereal FreeCrustaceans FreeNew inMedicines and HealthcareVeganShop for your WellnessGut HealthImmunityEnergySkincareWomen's HealthMenstrual HealthMenopauseJoints, Bones & MusclesHair, Skin & NailsSleep & RelaxationFood & DietChildren's HealthStress ReliefHealthy HeartLow Mood & DepressionConcentration & AlertnessEye HealthSexual HealthLearn about WellnessJoints, Bones & MusclesWomen's HealthPeriods & Cycle HealthMenopauseImmunityGut HealthFood & DietSports & FitnessSleep & RelaxationHair Skin & NailsArticlesAll articlesHealthFood & nutritionGut healthImmunityJoints, bones & musclesWomen's healthWellnessHair & skinMental wellbeingSeasonalSleep & relaxationSports nutritionRecipesAll recipesGluten freeLow sugarVeganDairy freePodcast

Cranberry Supplements

6 items

Cranberries are small, round, red berries, which grow on vine-like plants native to North and South American countries such as USA, Canada and Chile.

 

They are closely related to other berries including blueberries, bilberries and lingonberries.

 

Cranberries are also grown in the UK and other European countries.

 

They are an excellent source of vitamins and minerals and taking a cranberry supplement is a great way to harness these benefits in a quick and easy way.

 

Cranberry supplements vs cranberry juice

 

You might be wondering why you would take a cranberry supplement, rather than just drinking cranberry juice.

 

Well, you would have to drink a lot of cranberry juice to come close to the concentrated benefits of cranberry supplements.

 

Cranberry juice is also high in both calories and sugar.

 

Each 100ml glass of juice contains 45 calories and 12g of sugar. This is three times as many calories and four times as much sugar as the berries themselves.

 

As well as this, cranberries have a very tart flavour which is not to everyone’s taste and so taking a supplement means you get all the nutrients in a palatable way.

 

They are not often eaten as berries because of their strong flavour.

 

Cranberry sauce is a popular condiment, especially as an accompaniment to turkey at Christmas time.

 

However, this sauce also has a high sugar content, and so while it is great on occasion, it is not the healthiest and should not be eaten every day.

Cranberries are small, round, red berries, which grow on vine-like plants native to North and South American countries such as USA, Canada and Chile.

 

They are closely related to other berries including blueberries, bilberries and lingonberries.

 

Cranberries are also grown in the UK and other European countries.

 

They are an excellent source of vitamins and minerals and taking a cranberry supplement is a great way to harness these benefits in a quick and easy way.

 

Cranberry supplements vs cranberry juice

 

You might be wondering why you would take a cranberry supplement, rather than just drinking cranberry juice.

 

Well, you would have to drink a lot of cranberry juice to come close to the concentrated benefits of cranberry supplements.

 

Cranberry juice is also high in both calories and sugar.

 

Each 100ml glass of juice contains 45 calories and 12g of sugar. This is three times as many calories and four times as much sugar as the berries themselves.

 

As well as this, cranberries have a very tart flavour which is not to everyone’s taste and so taking a supplement means you get all the nutrients in a palatable way.

 

They are not often eaten as berries because of their strong flavour.

 

Cranberry sauce is a popular condiment, especially as an accompaniment to turkey at Christmas time.

 

However, this sauce also has a high sugar content, and so while it is great on occasion, it is not the healthiest and should not be eaten every day.

Show less
FAQs
Is cranberry good for you?

Cranberries contain lots of nutrients including quercetin, myricetin and peonidin.

 

Cranberry extract pills are made from dried cranberries and offer all of this nutrition without having to source and eat the fruit itself every day.

 

Solgar Natural Cranberry with Vitamin C Vegi Capsules contain vitamin C in addition to cranberries.

 

Vitamin C has many important functions in the body, including helping to support the normal functioning of the immune system, as well as acting as an antioxidant to help protect cells from the damage caused by free radicals.

 

Just one or two cranberry supplement capsules can be the equivalent of drinking up to 250ml of cranberry juice.

What are cranberries and where are they from?

You have probably eaten plenty of cranberries in the past, cooked into the sweet sauce that accompanies your Christmas turkey.

 

These festive red berries are related to blueberries and lingonberries, all members of the heather family.

 

The fruit of the Vaccinium macrocarpon, cranberries are most commonly found in North America.

What is a cranberry dietary supplement good for?

Made up of almost 90% water, cranberries are extremely low in calories, yet offer a surprisingly high level of vitamins and minerals, including vitamin C, vitamin E, copper, vitamin K1 and manganese.

 

Our supplements contain also contain vitamin C & E, both which reduce oxidative stress in the body, preventing damage caused by free radicals.

 

These nasties gather in a body exposed to pollution, smoke and UV rays. They are thought to contribute to premature aging and have been linked to come chronic illnesses.

 

The vitamin C in our product means that they also support your immunity.

Can’t I just eat cranberries or drink cranberry juice?

Many people drink cranberry juice. Others might buy dried cranberries to add to their daily cereal or bakes.

 

Because cranberries are extremely tart, they are not very easy to eat so most of us find we have to add plenty of sugar to make them palatable.

 

Most of the nutrients present in cranberries exist in the berry’s skin. Notably, polyphenols such as quercetin, peonidin and myricetin and the triterpene compound ursolic acid can be lost during the process of cooking or juicing cranberries.

 

This is why cranberry vitamins like Holland and Barrett cranberry tablets are a reliable alternative to whole berries and juices.

What is the best cranberry supplement?

Plenty of cranberry extract tablets exist, all of which will give you a welcome injection of minerals, vitamins and antioxidants.

 

For those that also want to support their immunity and get a good dose of antioxidant  a cranberry extract with added vitamin C & E is a good choice.